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How do women keep in good health when they are forty? Forty women stay healthy.
1. Choose light makeup.

Fine lines and wrinkles on the face can easily reveal a woman's real age, so many women like to apply thick foundation on their faces to cover up these flaws. However, if women reach the age of 40, skin aging and relaxation have become a trend, and we can only find ways to prevent wrinkles from increasing. If it is covered with heavy makeup, the skin will be overweight because of cosmetics, but it will accelerate the aging speed. Therefore, women in their forties want to wear makeup, and it is best to choose light makeup to travel.

2. Anti-aging products

The so-called seeing who bought the product can not effectively inhibit aging, but it can delay aging. When a woman is old, she should pay attention to skin care and anti-aging as soon as possible. You can choose which anti-aging masks, facial cleansers and other skin care products to use.

3. Pay attention to hydrating and moisturizing

Doing a good job of hydrating and moisturizing can make the skin look fresher, tender, healthy and young. It is absolutely necessary to drink plenty of water every day if you want to hydrate and moisturize your skin. You can also moisturize your skin by eating fresh fruits and making masks.

4. Pay attention to skin care and sun protection

Women need skin care and anti-aging. In fact, sun protection work is really indispensable. Whether you are 5 or 45 years old, you'd better put on sunscreen before going out. The skin is most easily sunburned by the ultraviolet rays of the sun, resulting in fine lines on the skin. If you haven't taken sun protection measures before, it's not too late to do it now.