How to match the health pot fruit tea? Fruit tea is a beverage made of several kinds of fruits and tea. It is healthy and beautiful. Many female friends like to drink. There are different ways to mix fruit tea in each season. Let's take a look at how to mix fruit tea with a health pot.
How to match the health pot fruit tea 1 1. Litchi-flavored fruit tea
1. Put the 1 prepared black tea bag into the teapot, add 350ml of prepared hot water, soak for 5 ~ 10 minutes, and then take out the tea bag;
2. Wash, peel and cut the fruits (1 apple, 1 Sydney and 3 dried kumquat slices);
3. Add the prepared diced fruit and dried kumquat into the tea soup;
4. Add appropriate amount of honey according to your own taste and stir well.
Second, grapefruit fruit tea
1. Soak 1 prepared black tea bag at the ratio of 1: 50, take out the tea bag after 5 minutes, and make tea soup for later use;
2. Add 1 grapefruit pulp, appropriate amount of lemon juice, 3-4 kumquats and 2 prunes;
3. Add honey and sugar as seasoning according to your own taste;
4. Finally, stir evenly.
Third, rose fruit tea.
1, prepare your favorite fruit, wash and peel it, and cut it into pieces for later use;
2. Soak the 1 rose black tea bag at the ratio of 1: 50, and take it out after 5 minutes;
3. Add 2 ~ 3 spoonfuls of rose wine to the cup, and add the prepared fruit pieces;
4. Pour the tea soup, add 2 slices of lemon and stir well;
5. If it is not sweet enough, you can add some honey and mix well.
Fourth, orange honey fruit tea
1. Wash and peel the prepared fruits (apples, pineapples, kiwis, pitaya and oranges) and cut them into cubes;
2. Then soak the prepared jasmine green tea tea bag according to the ratio of 1: 50;
3. Squeeze kumquat and lemon for later use;
4. Prepare a cup you like, pour tea soup and add diced fruit;
5. Then pour in the prepared kumquat lemon juice;
6. Finally, add some honey to taste according to your own taste.
Five, Luoshen fruit tea
1. Put the prepared 1' Camellia luoshen tea bag' into a pot, boil it at the ratio of 1: 50, and take out the tea bag;
2. Peel and wash the prepared fruits (1 apple, 1 pear, 100g papaya) and dice them;
3. After the fruit is diced, add it to the boiled tea soup and boil it;
4. Turn off the fire and add appropriate amount of honey according to your own taste;
Finally, pour the tea soup into the prepared cup and put 2 slices of lemon as decoration.
How to Match Healthy Canned Fruit Tea with Two Summer Fruit Drinks —— Mint Honey Ginger Tea
Ingredients: 6 cups of water, 1/4 cups of ginger (peeled and sliced), 3-6 packets of green tea, 1/2 cups of fresh mint leaves, 1/3 cups of honey, 1 lemon.
Exercise:
1, add water and ginger slices to the pot, bring to a boil, then remove from the fire, add tea bags and mint leaves, cover and simmer for about 15 minutes.
2. Filter out the tea bags, ginger slices and mint leaves, cool them, pour in the juice of honey and half a lemon, stir them evenly, and put them in the refrigerator for refrigeration.
3. Slice the other half of lemon, put one or two slices when drinking iced tea, and then add ice cubes and mint leaves to decorate.
Summer fruit drink-ginger pineapple iced tea
Ingredients: two cups of fresh pineapple meat (peeled and diced), Jiang Mo 1tbsp, water 1 cup, and four cups of sugar-free iced tea (originally pure leaf iced tea without sugar).
Exercise:
1. Put the pineapple meat, ginger and water into a small pot and heat it until it boils, then turn to low heat and continue to cook for about 15 minutes, and then cool it off.
2. Pour it into a blender and stir until it is fine, then filter out the pulp with a spoon and a sieve to extract the juice.
3. Add 1/4 cups of pineapple ginger juice to each cup of iced tea, and add ice cubes to drink.
Red pomegranate iced tea-fruit drink in summer
Ingredients: 3 cups of boiled black tea, 2 cups of pomegranate juice, 1/4 cups of pomegranate seeds, 4 pieces of fresh mints, sugar or honey.
Exercise:
1. Mix the cooled black tea with pomegranate juice, and then put it in the refrigerator for cold storage.
2. Add sweetener according to taste, you can use baby sugar or honey, pour it in and stir well.
3. Pour it into a cup and garnish with pomegranate seeds and mint.
Summer fruit drink-lavender iced tea
Ingredients: 8 packets of earl grey, 1.5 teaspoon dried lavender, 2 quarts dehydrated, and appropriate amount of honey.
Exercise:
1. Boil the water, then add the tea bag and lavender and stew for 5 minutes.
2. Filter out the tea bag and lavender, cool the tea leaves to room temperature, pour honey according to the taste and stir well.
3. Refrigerate in the refrigerator and add ice cubes when drinking.
How to mix health pot fruit tea with 3 1 and fancy fresh fruit tea
Ingredients: orange 1-2, kiwi 1-2, strawberry, water/green tea/black tea (honey or sugar, with or without).
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Practice: Kiwi is cut into 1-2 pieces and strawberry is cut in half. Put the fresh fruit in the cup, pour in water/green tea/black tea and soak for about 3 minutes.
Efficacy: Kiwi and orange are fruits with high vitamin C content, which can resist aging, beauty beauty and protect cardiovascular and cerebrovascular diseases.
2, pineapple strawberry fruit tea
Ingredients: half a pineapple, some strawberries, water/green tea/black tea.
Practice: Peel and dice the pineapple, wash and cut the strawberry in half. Put the diced pineapple and strawberry into the teapot, add appropriate amount of black tea/water, and soak for 10 minutes to enjoy.
Efficacy: Pectin in strawberry can reduce cholesterol, promote intestinal peristalsis, pineapple tastes sweet and sour, and has the effects of promoting fluid production to quench thirst, protecting and nourishing liver and beauty beauty.
3, papaya kiwi whitening tea
Ingredients: half papaya, kiwi fruit 1, rose 10g, rock sugar 10g.
Practice: Peel and wash kiwi fruit and papaya, remove seeds and cut into pieces, put the cut fruit into green tea/water, and finally add roses.
Efficacy: This fruit tea combines two kinds of whitening products, which can make you resist ultraviolet rays from the inside out in this hot summer. While whitening, it can also enhance skin elasticity and make you look ruddy and shiny.
4, passion fruit strawberry tea
Ingredients: two or three strawberries, eight or nine red raisins, one passion fruit, and proper amount of water/green tea.
Practice: cut strawberries in half, red raisins in half, passion fruit in half, and then add green tea/water in turn.
Efficacy: Passion fruit is nutritious, rich in organic acids, amino acids, linoleic acid, minerals and so on. And has the effects of diminishing inflammation, relieving pain, promoting blood circulation, strengthening body constitution, reducing blood fat and losing weight. It is recommended that people with stomach problems eat less.
5. Lemon black tea
Ingredients: black tea, lemon, honey.
Practice: put the black tea into the cup, add hot water at about 70 degrees Celsius and let it stand. Cut the lemon into small pieces. When the water in the cup is cool, add honey to the cup.
Efficacy: Lemon can help whiten skin, and tea polyphenols in black tea have the function of invigorating stomach and helping digestion, so it is especially suitable for drinking after meals.
6. Passion fruit green tea
Ingredients: green tea, passion fruit.
Practice: put green tea in a glass bottle, add normal temperature water, and put it in the refrigerator for 8 hours. Put passion fruit into cool green tea, stir well and drink.
Efficacy: Passion fruit is a food with low calorie and high fiber. Its fiber can penetrate into the smallest part of the stomach, absorb harmful substances in the body through active genes and excrete them. It can further improve the skin condition and achieve the effect of beauty.