Eating fermented food often contributes to the smooth intestinal metabolism of wet women.

In the long process of human development, fermented food was originally invented for long-term preservation of food. This kind of food not only has a unique flavor and brings delicious food enjoyment, but also contributes to the digestion and absorption of the body and is the most nourishing to the spleen and stomach. Pasta, soy sauce, vinegar, fermented soybean, fermented bean curd, yellow wine, beer, etc. What we often eat in our daily life are fermented foods, which Chinese medicine believes are nourishing the spleen and stomach. Western nutritionists have also confirmed that fermented food is a useful supplement to the healthy diet structure of human beings and can help people's intestinal metabolism to be smoother.

Shiva can eat sweets properly, but she needs healthier sweets.

Sweet food has a good health care effect on the spleen and stomach. Therefore, eating some sweets properly can not only replenish the spleen, but also bring us a sense of pleasure. And if a person is in a happy mood, her digestion and absorption system will become better.

In summer, as the temperature rises, many women always look sad, feel hot and sweat easily. Due to the climate characteristics in summer, many women's skin is always sticky, uncomfortable and even has gastroenteritis.