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What are the benefits of drinking health Pu 'er tea every day?
I want to share with you some tips on drinking raw Pu 'er tea. I hope you like it. If you don't know how to drink tea healthily, it will do some harm to your health. Let me share with you how to drink tea healthily ~

One: First, let's talk about raw Pu 'er that has been stored for three months.

Three months: the freshly squeezed tea is placed for two or three months, with rich fragrance, green taste, obvious advantages and disadvantages and overflowing aroma. At this time, tea is suitable for tasting, and tasting new tea is more like "tasting early", because tea is too strong and hurts the stomach, and it is not suitable for drinking too much.

Two: Let's say a year's tea.

After one year, the water vapor in the tea leaves disappeared, and the taste tended to be stable. The tea soup had a strong sense of heaviness and rich taste. At this time, you can taste the true nature of a tea.

Three: Then there is the aged Pu 'er which has been put in for seven years.

After seven years of raw tea aging, the old flavor will gradually appear, and the aroma will be transformed into infinite possibilities in the years. The original floral fragrance will be transformed into a fruity honey fragrance, or the original fragrance is relatively light, and now the fragrance is relatively rich. It is possible that the fun of storing tea is that it will surprise you from time to time. Tea that has been used for more than seven years will warm up and have obvious stomach nourishing effect.

Finally, Pu 'er tea aged for more than 20 years.

Twenty years: Tea at this stage is really "difficult to meet". Twenty-year-old tea, with pure aroma and mellow and smooth taste, is very rare and is the pursuit of many old tea lovers. Of course, the specific storage period of tea still depends on personal taste. A Pu 'er tea is different every other year. It is best to experience its taste all year round, which suits you. The key to storing tea is not the time, but the quality of tea itself. If the quality of tea itself is good, it will naturally become old tea after long storage, which is of course related to the preservation method. Scientific and reasonable preservation conditions are also very important.

Having said that, I believe everyone must have learned how to drink tea healthily ~ drinking tea is a habit, a hobby and a necessity. If you treat it with a normal heart, you will feel different.