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What are the advantages and disadvantages of eating turtle?
Soft-shelled turtle and soft-shelled turtle belong to the same category, with similar nutrition, mainly nourishing yin, and both contain high protein and collagen. Tonifying is suitable for people with symptoms such as irritability, night sweats, heartburn, dizziness, tinnitus, etc. due to yin deficiency, but not suitable for people with insufficient qi and blood, fear of cold, bad stomach and diarrhea.

Professor Liu Runxia from the Department of Traditional Chinese Medicine of the Second Affiliated Hospital of Xi Jiao Tong University stressed that eating less soft-shelled turtle would not affect the diet, but he did not advocate that it was best to carry out diet therapy under the guidance of a doctor. In addition, turtles really eat less people and generally eat turtles.

Extended data

Selection of soft-shelled turtle:

1, mainly depends on various parts of the tortoise. Excellent soft-shelled turtle with complete appearance, no injury, muscular hypertrophy, shining abdominal armor, blurred back scapula and ribs, thick and upturned skirt, stout legs and agile movements; On the contrary, it is an inferior turtle.

2. Grab the turtle's anti-leg nest with your hands, such as a fast-moving, four-legged, fierce and powerful turtle; If the activity is not flexible, the four feet move slightly or even don't move, it is an inferior turtle.

3. mainly check whether the high collar has crochet. Soft-shelled turtle with hook and needle can't be stored for a long time and transported for a long distance.

4. Turn the tortoise upside down and lay it flat on the ground. If you can turn over quickly, escape quickly and move flexibly, you are a superior turtle; If the turnover is slow and the action is slow, they are all inferior turtles.

People's Network-Daughter-in-law's mother-in-law bought turtle to stew soup for her.