Lotus leaf ash is the first choice for dieters, with excellent weight loss effect. Lotus leaf ash has the functions of clearing heat and relieving summer heat, diuresis, warming stomach and dispelling cold. Dai Sigong believes that "lotus leaf ash makes people thin and feel inferior", and since then, people's common weight loss methods have become the most commonly used weight loss products. It has been reported that the effective rate is as high as 90% after taking three catties of lotus leaf ash continuously. Lotus leaf ash is often mixed with fried atractylodes powder, and the weight loss effect is better. It is suggested that qi deficiency and obesity should be combined with astragalus powder. Searching for lotus leaf ash on Taobao, there are many merchants selling lotus leaf ash. However, there are news reports that Jiangxi is the largest source of fake lotus leaf ash. When choosing lotus leaf ash, we should avoid choosing lotus leaf ash produced in Jiangxi.

Face-lifting method 2, exercise method:

The effect of exercise to lose weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly.

Face-lifting method 3, facial weight loss exercises:

Aerobic massage: In the process of massage, it mainly stimulates acupoints, temples, Sixiaguan points and cheek car points, which can effectively prevent facial fat.

Prepare for 3 minutes of aerobic exercise:

Step 1, press your hands from your forehead to your temples for 3-4 times;

Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times, and then massage the cheeks in a spiral way, from the lower jaw to the ear, the middle ear and the nose to the upper ear, repeating twice;

The third step is to gently pull the mandibular line alternately with the thumb and forefinger of both hands, and go back and forth from left to right for 3 times; The fourth step is to stroke the neck with the palms of your hands from bottom to top.

Face-lifting method 4: take a bath and face-lifting:

Face-lifting can be done by taking a bath, because taking a hot bath can make the whole body sweat a lot, including the face, thus eliminating edema. Shower is better than bath, because bath at high temperature should not be soaked for a long time. When cleaning only the face, you can wash it with hot water first, and then with cold water, so that alternating hot and cold can stimulate the blood circulation of the face. This cleaning method can make the skin full of elasticity, without fat, and make the skin firmer.

Face-lifting method 5, makeup face-lifting method:

If you think sports massage is too hard and liposuction is too painful, use this method. Besides being more troublesome, the effect is also good!

The eyebrows are arched, thin and high, and then the eye shadow is elongated in brown to outline the concave effect of the eyes inward from the end of the eyes;

The nose root hooks a straight three-dimensional shadow;

Lip enlargement, clear lip peak, thick and slightly square lower lip;

The cheeks naturally sag into brown, and the three-dimensional facial features of the face are immediately highlighted, and a thin face appears in the mirror!

Face-lifting method 6 Lymphatic massage face-lifting method:

Facial edema is obesity caused by qi and pulse obstruction. Blocked channels can be eliminated by lymphatic massage in professional beauty salons.

Face-lifting method 7 Wash your face:

Change the usual way of washing your face, wash your face alternately with warm water and cold water to promote blood circulation and metabolism.

Face-lifting method 8, finger pressure swelling method:

The acupoints that make the cheeks swollen are Tinghui, Daying and cheek redness. Because these acupoints are difficult to remember and find, we can massage them according to the following methods to achieve the effect of pressing them.

In the first step, the thumb pulp is close to the lower part of the cheekbone, slightly press down about 2 cm vertically, gently lift the finger force upwards, and then slowly relax the finger force;

Step 2, put the middle finger and the ring finger together, gently press down 2 cm along the finger force of the lower edge of the cheekbone, and then push up; The third step, put four fingers together on the acupoint on the cheek and pat it a few times;

Finally, touch your cheeks with your four fingers together, clockwise, and draw a circle from the inside out.

Note: The above shiatsu massage is suitable for once every two days. Too frequent or excessive massage may cause nerve conduction block or muscle relaxation and contusion.

Face-lifting method 9, professional face-lifting method

Professional face-lifting means that we can go to a special beauty salon and do some face-lifting surgery. But it is still not recommended here, because there may be some side effects after all.

Face-lifting method 10, other

If you drink tea, drinking oolong tea (or coffee) can quickly drain excess water from your face. Cold compress, wrapping ice cubes with towels, and applying it to swollen eyelids for 3 minutes to reduce swelling are all good ways to face-lift quickly.