Even many "hot moms" who have given birth to children can still have smooth and tight skin and bumpy bodies after careful maintenance, which also makes many people unable to see that they have given birth to children.
However, for some people with particularly good eyes, it can still be distinguished. After all, no matter how you maintain it, some changes brought by children are quite obvious!
Xiao Liu, who loves beauty, has become a mother, and her son is now ready to transfer to 1, but she has never relaxed her maintenance.
In addition to careful skin care every day, for the sake of figure, I usually pay great attention to a scientific and reasonable diet and go to the gym to exercise.
Friends around me are envious of Xiao Liu's slender limbs and delicate and smooth skin after giving birth.
If you don't take your son out, people who meet for the first time basically don't believe that Xiao Liu is already a treasure mother.
However, everything is just in case. A few days ago, when Xiao Liu attended a birthday party, her elder sister, who had just met, saw that Xiao Liu was going to drink, and asked with concern:
"You can drink now? Have you weaned your child? " After hearing this question, Xiao Liu was very surprised. After all, she only met her elder sister once, and the other party actually saw that she was a treasure mother.
Seeing Xiao Liu's doubts, the elder sister smiled and said, "My son is 10 this year. Naturally, you can see whether you have given birth to a child, and you can see it from your hips. "
When Xiao Liu came home, he turned out the previous photos and found that even though his limbs were slender, his hips were obviously much bigger than before.
In fact, a long time ago, studies showed that during pregnancy and lactation, women generally improved a lot because of the change of metabolic level, which accelerated the oxidative stress response and led to cell damage.
This also means that there will be many obvious changes in women's body and skin after giving birth.
Ma Bao, who gave birth to a child, can't hide the changes in these three places!
The change of 1,
Affected, women's pregnancy will become much bigger and look fuller than before giving birth.
During lactation, in order to ensure adequate nutrition of breast milk, Ma Bao dare not lose weight immediately, so she will increase.
After weaning, after lactation, Ma Bao's breasts will droop to varying degrees. For Bao Ma who loves beauty, don't neglect maintenance.
2. Abdominal changes
Compared with women who have never given birth, Ma Bao's waist will be much rounder. For Ma Bao who doesn't pay attention to the recovery of postpartum figure, there will be a small belly and skin, which is not as smooth and smooth as before.
Another huge change is that there will be lines on the abdomen. If mothers pay attention to maintenance, it will generally fade and disappear after 1-2 years.
For the baby mother who has experienced caesarean section, the abdomen will also leave scars that are difficult to eliminate.
3. Changes in hips
Women who have given birth usually have bigger hips than before. Mainly in the process of delivery, in order to make the fetus delivered smoothly, the pelvis will expand, resulting in a larger hip.
Another reason why Ma Bao's buttocks become bigger is that during pregnancy and lactation, Ma Bao ingested too much nutrition, which led to fat accumulation in the buttocks, resulting in a lot of fat in the buttocks.
In addition to the changes in the buttocks and abdomen, it is also possible to make the skin grow spots.
In order to have children, we risked our lives and left behind many irreversible changes. These "sacrifices" make every precious mother worthy of our admiration.
Of course, with the continuous progress of science and technology, Ma Bao, who loves beauty, need not be too pessimistic. Even if she can't recover to the prenatal state of 100%, she can recover more than 80% scientifically and reasonably.
Postpartum recovery, Ma Bao can do it.
1, scientific and reasonable diet
Because postpartum needs to enter the lactation period and physical recovery period, mothers should not choose to go on a diet because of urgent need.
Scientific and reasonable diet should be adopted, such as light, small meals and collocation. Ensure the intake of fresh fruits and vegetables.
2. Get enough exercise.
Must be inseparable from exercise. Because Ma Bao has experienced childbirth and is still very weak, it is not suitable for doing too much exercise.
If physical conditions permit, you can take a walk, yoga and other sports. Adequate exercise can not only promote Ma Bao's metabolism, but also exercise well, which is good for health.
Step 3 get plenty of rest
Many treasure mothers can't rest after childbirth because they take care of their babies, which is very unfavorable for postpartum recovery.
Ma Bao can take a month off, or share some baby care work with her husband and family. Don't do everything yourself, lest you break down from overwork.
Scientific and reasonable diet, exercise and adequate rest can greatly promote Ma Bao's postpartum recovery. It can greatly improve the body deformation and skin aging caused by childbirth.
The woman who gave birth to life deserves our respect and admiration. Because of the changes in body or appearance brought about by childbirth, treasure mothers should not feel inferior, but be proud of their greatness!
What are the obvious changes after you gave birth to the baby? Welcome to leave a message to share!
The above is related to knowing several children at a glance, and it is about sharing postpartum care. I saw the children's unique skills, I hope this will help everyone!