A teacher is a sacred profession, a "diligent gardener" and an "engineer of human soul".

On September 10, National Teachers' Day is coming, and Zukang Technology will send this care to every teacher.

be careful/cautious

With the change of lifestyle, diabetes is no longer the exclusive disease of the elderly.

In recent years, endocrine diseases, such as heart disease, diabetes, hemophilia, etc., are high among teachers.

In the hard teaching, few teachers can keep healthy. In the education system, "sub-health" is spreading rapidly.

The data shows that the incidence of severe sub-health of teachers is as high as 34. 16%, which is higher than that of the general population 10%. In particular, endocrine diseases such as diabetes seriously endanger the health of teachers.

The main causes of teachers' health problems are long-term fatigue and lack of sleep, combined with irregular diet and excessive psychological pressure.

Mental and physical "overdraft" for a long time, resulting in chronic fatigue syndrome, and finally lead to disease.

If a person is in a state of tension and depression for a long time, it will lead to the dysfunction of the endocrine system of the human body, and the secretion of hypoglycemic hormones such as adrenaline and glucagon will increase, which will increase blood sugar and lead to diabetes.

Adjust mental state

Teachers with great psychological pressure should know how to decompress moderately;

Enrich the usual spare time;

Scientific diet and regular exercise;

Stay optimistic and avoid worry, anxiety, depression, excessive fatigue, etc.

Don't sulk alone because of the mistakes made by students, and don't blame yourself for the poor grades of students. Try to communicate with students.

You know, maintaining a good mental state and emotional stability is an effective measure to prevent and treat diabetes!

Send a love.

Shu Da health shoes for feet, bionic heel cup design conforms to the principle of human biology, reducing the damage caused by unstable walking to the feet; It also contains modern simplicity, fashionable beauty and emotional implication.

Zukang Technology provides every user with professional foot health technology footwear products to help everyone out of every step of health.

Teachers usually stand for a long time, which is easy to make leg muscles in a state of tension for a long time, which will affect the blood return of lower limbs, cause swelling and pain of lower limbs, and even cause varicose veins in severe cases.

Zukang Technology suggested:

The teacher can prepare a pair of comfortable shoes in advance;

② During the lecture, you can alternately move your body center of gravity from one foot to the other, and you can walk slowly on the platform.

③ Go home and apply hot water to your legs, soak your feet and do ankle flexion and extension activities.

Teacher's Day is coming. On this thanksgiving day, we say to the selfless teachers: You have worked hard!

Please pay more attention to your physical and mental health, and never be careless.

Zukang scientific and technological health shoes are the innovation of science and technology, but also the inheritance of the traditional spirit of "teacher-student relationship" in China. This is a comfortable choice to seek care and care between the elders and the younger generation.

Teaching and educating people is not easy. Teachers who work hard in the front line and "preach and teach" are worthy of respect and love. Zukang Technology wishes all teachers health and happiness.

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Editor: Zukang Technology

Source: pixabay, pexels, Zukang Technology (invasion)

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