Nourishing stomach and spleen, nourishing blood and calming the nerves; It can also nourish the heart and lungs, harmonize the camp and health, promote the production of body fluid, clear customs and help the twelve meridians. For anemia, the face

White, qi and blood are not normal, and it has a good conditioning effect.

longan aril

Benefiting the heart and spleen, enriching blood and benefiting qi. It can be used for treating qi deficiency, heart deficiency and palpitation and insomnia. People with deficiency of heart, spleen and blood have dark complexion and lack of energy.

Strong strength, loss of appetite and loose stools can be supplemented by longan jujube porridge. If you have poor memory and sleep, it is easy to feel.

Fear is a sign of not working hard enough. You can eat it with homemade longan paste: 500 grams of longan meat, 500 grams of white sugar, mashed longan meat and mixed with white sugar.

Steamed into a paste, take a spoonful of warm water in the morning and evening.