Exfoliation, in layman's terms, is to remove dead skin from buttocks and make essential oil more permeable.

Apply essential oil, generally choose rose essential oil or deep-sea fish oil, and apply it evenly along the hip flap from top to bottom.

Massage acupuncture points, there are two nests above the buttocks, and there are acupuncture points on the left and right sides of the hip flap. Massage from the inside out, from soft to hard.

After massage 15 minutes, cover the iron with a wet towel to promote the inhalation of essential oil.

Generally, you can apply it three times at a time and massage it three times.