Ingredients: raw eggs, shallots, cooked sesame seeds, sugar, aged vinegar, soy sauce, corn flour and oil.

Practice: 1. Before frying eggs, everyone directly prepares seasoning juice, 2 tablespoons of sugar, 2 tablespoons of aged vinegar, 1 tablespoon of soy sauce, 1 tablespoon of corn flour and 4 tablespoons of water, and mix well.

2. Pour the right amount of oil into the pot, beat in four eggs and start frying. After frying until both sides are golden, pour in the juice just now and cook until the juice is sticky. Remember to turn the raw eggs in half, it will be delicious. Finally, sprinkle onion and cooked sesame seeds, turn off the fire and let them out.

Second, stir-fry Artemisia selengensis.

Ingredients: saussurea involucrata, garlic, edible salt, monosodium glutamate and vegetable oil.

Practice: Wash the chrysanthemum and cut into pieces, then pat the garlic flat and cut into pieces. Pour the cooking oil into the pot, stir-fry the garlic paste, then add the stem of Artemisia selengensis, stir-fry continuously, pour in the leaves after it becomes soft, stir-fry until it fades, add salt and monosodium glutamate to taste, and then take out the pot.

Third, stir-fry broccoli with shrimps.

Ingredients: broccoli, lobster, carrot, soy sauce, rice wine, salt, white pepper, sugar and garlic.

Practice: 1, lobster Peel the fresh shrimp, add soy sauce, rice wine and white pepper, and marinate for a while. Then cut the broccoli into small pieces, clean it, slice the carrots and chop the garlic.

2. Boil a pot of boiling water, pour the broccoli, add a spoonful of salt to blanch, and then scoop it up. Heat oil in a hot pan, add garlic paste to a wok, pour in fresh shrimp and fry until it turns yellow. Then add carrots, stir-fry for a while, then add broccoli, add salt and sugar to taste, stir-fry for a while, and take out.

4. Squeeze soybean milk with soybean meal

Ingredients: soybean, clear water, old rock sugar.

Practice: Wash the soybeans in advance, soak them in water for one night, and pour them into the wall-broken health machine the next day. Put an old rock sugar in it, pour enough water, and you can press the "bean paddle key" to squeeze soybean milk. When it's ready, pour it out and drink a bowl of hot, which is too consistent.

Five, pork liver spinach pork liver porridge

Ingredients: broccoli, beef liver, rice, ginger slices, soy sauce, rice wine, salt and white pepper.

Practice: 1. After cleaning the broccoli, cut it into pieces, then clean the beef liver, blanch it in boiling water, pick it up and shred the ginger.

2. After washing the rice, pour it into the pot and add water to start cooking porridge. After the millet porridge is cooked until it is slightly sticky with silk, we pour in the beef liver and cook for another 5 minutes. Then pour in broccoli and ginger slices, add salt and white pepper to taste and start drinking.