1, Chrysanthemum Forsythia Qingre Decoction: Chrysanthemum and Forsythia each12g, and raw licorice 5g. Decoct the above raw materials in water for about 20 minutes, once a day/kloc-0.

2. Forsythia Shuanghuahuo acne-removing tea: 5 grams of Forsythia, 3 grams of honeysuckle and 3 grams of white chrysanthemum. First, smash Forsythia, then add honeysuckle and white chrysanthemum, mix them together and bag them to make teabags. Soak in hot water for 3-5 minutes before drinking.

3. Rehmannia glutinosa and Forsythia suspensa decoction: Rehmannia glutinosa 10g, Forsythia suspensa 5g. Directly take the medicinal materials and add water to decoct them. 1 Twice a day, once in the morning and once in the evening.

4, forsythia black bean health soup: 50 grams of jujube black beans, 5 grams of forsythia. Wash jujube and black beans, soak for 30 minutes, add forsythia, cook porridge, start cooking with strong fire, and then cook with slow fire until black beans are cooked and rotten.