What ingredients does auricularia auricula use for cooking? Let's start with the first cucumber. Many people like to eat cold dishes to refresh themselves in summer, so cold cucumber and fungus are one of the most popular dishes. This dish is not only refreshing, but more importantly, it has reasonable nutrition. Auricularia auricula is rich in plant gum, which can play a good adsorption role. Therefore, impurities in the body can be eliminated and the intestine can be cleaned. When black fungus meets cucumber, it not only enhances the detoxification ability of black fungus, but also plays a role in nourishing and losing weight. The second course is moo shu pork. The common ingredients here are eggs and day lilies. That's because the nutrients in safflower are beneficial to the nervous system of human brain, and the effect of black moss itself can better prevent cardiovascular and cerebrovascular diseases.
Auricularia auricula is known as the guardian of blood vessels, not only in name. Auricularia auricula contains a large amount of adenine nucleoside, which can help blood vessels dissolve cholesterol in all directions, thus reducing the cholesterol concentration in blood vessels and avoiding excessive aggregation of platelets. Therefore, shady can clean blood vessels and effectively prevent atherosclerosis. In this way, Auricularia auricula is known as the guardian of blood vessels, because as long as blood vessels are not blocked, it is not easy to cause cardiovascular and cerebrovascular infarction, and individual health can be maintained.
Finally, when using auricularia auricula, we should pay attention to the first step. Also pay attention to the preservation method of black fungus bought from fresh black fungus, and put it in a cool and dry place to avoid direct sunlight. Second, dry fungus should be soaked for a long time, usually in cold water for about an hour.