Celery 25 grams

Bitter gourd12.5g

Sweet green pepper12.5g

50 grams of cucumber

Spinach 25g

25 grams of lemon

Kiwifruit 62.5g.

Water125ml

The machine in the diced mixture buzzes, green 1 strong balance, 7 am? Kill it at eight o'clock.

Tip: Drinking it feels like eating grass.

75 grams of carrots

25 grams of lemon

5 grams of ginger

50 grams of cantaloupe

Apple 100g

75 ml of water

No.2 orange, super immunity, 10: 00? 1 1: 00 kill it. I thought it would be delicious, but I was really dying to smell that ginger. But after drinking, my stomach is warm.

25 grams of lettuce

Celery 25 grams

Bitter gourd12.5g

Sweet green pepper12.5g

50 grams of cucumber

Spinach 25g

25 grams of lemon

Kiwifruit 62.5g.

Water125ml

No.3 green, strengthen detoxification. 12:00? /kloc-drink at 0/3: 00. The same as in the morning. It tastes terrible. It is a herbivore.

Lemon juice 7.5g.

50 grams of cantaloupe

7.5g honey

Water 250 ml

No.4 white (but actually yellow when I finish) balances blood sugar.

15:00? 16: 00, finally drank a cup of sweet juice.

Apple 125g

Pineapple 125g

Mint 5g

Water 200 ml

No.5 yellow, defecation, stable blood sugar. I didn't buy mint, so I didn't add it, because mint is just for flavor enhancement.

16:00? 17: 00, it's great. But in fact, when I drank this cup, I was full.

Honey 5g

50 grams of almonds

50 grams of cashew nuts

Cinnamon powder 1g

Water 425ml

Almonds I added half a banana and almond powder myself.

No.6 is white and full of satiety. I only added 150ml of water because I was too full. 19:00? Drink at 20 o'clock.

skill

Detoxification, fat reduction, good skin and low cost. Just do it once a day, drink it for three days, and have six cups regularly every day. It may taste bad, but you must stick to it, cooperate with exercise and have a good sleep.