? The way to support yourself is that people can only do things when they are full. The upper root vibrates motionless, much like the upper lip can't move the lower lip. The army has not moved, food and grass come first, and good health is the capital before the revolution does things. H "Zhen Ji", keep Chang Ji also. Stick to the right path and you will get good luck. "Look at it" and see what it supports. Observe how others exercise. "Self-reliance" means self-reliance. Learn the way of eating and etiquette from observation, and protect your health. Heaven and earth support everything, and saints support the people. Heaven and earth support everything, and saints support people with virtue. Learning to stand on your own feet is not only to support your own body, but also to support your own connotation. Pay attention to food etiquette, not only for yourself, but also for others when you are full, and create employment opportunities for others when you are employed. There is thunder at the foot of the mountain. Don't be too loud when eating. There is absolutely no need to be silent. Nothing is absolute. Watch your mouth, eat and drink, and don't overeat. The secret of keeping in good health is to eat all kinds of colors. Mixing vegetables with rice is helpful for absorption. Suntan every day, breathe more air, open more windows, don't be trapped in modern buildings, drink pure water every day, drink less bottled water, eat more whole grains and eat less additives every day.
? On the ninth day of the ninth lunar month, turtle Schell, watch me eat, fierce. When I was in charge, I began to overeat and lost my baby or good quality. I watched the adults enjoy themselves, and the children began to enjoy themselves. After watching adults get into the habit of playing mobile phones, adults say they can't play. In fact, we should restrain him from forming good habits, developing hobbies such as painting, reading and sports, and diverting his attention. Longing for enjoyment will only hope that others will support themselves, and the body can only support itself. Don't wait for the doctor's medicine to support you when something goes wrong. Medicine is related to personal habits and physique. Some people eat useful, others eat useless. Liu Eryao was attracted by the ninth grade, just like many new parents like to take care of the next generation, raise their children to prevent their old age, but forget their old people and put the cart before the horse. As a result, the next generation also likes to put the cart before the horse after learning from the previous generation. 62: 01, Qiu Yi brushes. Asking for murder. It also violates the principle of discretion, and it will go in the wrong direction after a long time. Don't act rashly, flatter yourself, and be fierce within ten years. Not for ten years. Comfortable will not be good for your health, but it will be harmful to enjoy it all the time. When June 4th is in place, all kinds of bad desires will disappear when you are full. Although you are eyeing up, there is no disaster, which will have a good influence on the next generation and cast a bright future. It is against common sense for a gentleman to rely on others to support the world, but living quietly and adhering to justice and reason will have auspicious results, just like the Three Kingdoms Shu Han A Dou relied on Zhuge Liang to govern the country. Taking care of everyone in Shangjiu is the greatest contribution, similar to Zhuge Liang, but even so, there will still be people who are worried that Zhuge Liang will seize power. No matter how good it is, some people will say it is not good, but Shangjiu is easy to rule. Benefit from dachuan. As long as you are careful, you will get good luck.
? Yi gua is a health gua. We should form good habits from childhood, and don't learn to enjoy it with adults. When we are old, we should learn to care for the elderly and take care of ourselves. When you are old, you should restrain your desires and eat enough. As for the six or five hexagrams and the nine hexagrams, they are more the actions of gentlemen and kings of the ruling class. There is no harm in taking care of the world as long as you abide by the nine hexagrams.