Current location - Health Preservation Learning Network - Health preserving class - I want to ask Mr. Jin Peng: "My skin is dull and yellowish. How to let yourself pass some health recipes and habits? "
I want to ask Mr. Jin Peng: "My skin is dull and yellowish. How to let yourself pass some health recipes and habits? "
1, Lycium barbarum and walnut loquat cream

Formula: 50 grams of medlar, loquat fruit, black sesame seed and walnut kernel, and appropriate amount of honey.

Usage: Chop pig lung, add appropriate amount of water, soak thoroughly, then heat and decoct, take decoction once every 20 minutes, add water and decoct again, * * * take three times, combine decoctions, then cook with low fire until it is thick as paste, add honey twice, stop boiling after cooling, and bottle for later use. Take a spoonful of boiled water every morning and evening for 3-4 weeks.

Efficacy: Warming lung and tonifying kidney, moistening dryness and relieving cough.

Indications: lung cancer with deficiency of both lung and kidney.

2, radish porridge

Formula: carrot 60g, white radish 150g, japonica rice 60g, minced pork 30g, salt, sesame oil and monosodium glutamate.

Method: Wash and shred radish, put it in a pot with rice and meat, add water or cook it into porridge, and season with salt, monosodium glutamate and sesame oil. Take it three times a day for 3-4 weeks.

Efficacy: Dispelling stagnation, reducing qi and resolving phlegm.

Indications: Lung cancer with phlegm-heat accumulating in lung.