1, the nutritional function of wine
Wine is a kind of high-grade beverage containing many nutrients. Moderate drinking of wine can directly affect the human nervous system and improve muscle tension. In addition, wine contains a variety of amino acids, minerals and vitamins, which can be directly absorbed by the human body. Therefore, wine can play a good role in maintaining and regulating the physiological function of human body, especially for people with weak body and sleep disorder and the elderly.
Wine contains a variety of inorganic salts, among which potassium can protect myocardium and maintain heart beating; Calcium can soothe the nerves; Magnesium is a protective factor for cardiovascular diseases, and magnesium deficiency is easy to cause coronary atherosclerosis. These three elements are important components of human bones and muscles; Manganese can coagulate blood and synthesize cholesterol and insulin.
2. The special influence of alcohol on women
Women who know red wine often have silky skin. The reason is that women like beauty and health care best.
Wine (6 pieces)
Magical effect.
The beauty beauty anti-aging function of red wine comes from the super antioxidant in the wine, in which SOD can neutralize the free radicals produced by the body, protect cells and organs from oxidation, avoid spots, wrinkles and skin relaxation, and restore the whitening and luster of the skin. Red control people affectionately call it a "drinkable mask".
Another function of red wine-losing weight, each liter of wine contains 525 calories, but these calories are only equivalent to115 of the average daily calories needed by the human body. After drinking, the wine can be directly absorbed and digested by the human body, and it can be completely drunk within 4 hours without gaining weight. Therefore, people who often drink wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight. The contents of potassium tartrate, potassium sulfate and potassium oxide in red wine are high, which can prevent edema and maintain acid-base balance in the body.
3. Digestive function of wine
After drinking, if there is 60~ 100ml of wine in the stomach, the amount of gastric juice can be increased to 120ml.
If diabetics drink alcohol, they must pay attention to the following points:
1. Blood sugar is well controlled, and other important organs have no chronic diseases and diabetic complications;
2. No insulin injection and oral sulfonylureas;
3. Normal liver function;
4. Eat while drinking to avoid hypoglycemia;
5. Alcohol consumption: wine should not exceed100 ~150ml at a time; Beer should not exceed 350ml, and liquor should not be drunk. The above-mentioned alcohol consumption is equivalent to about 25g of staple food, which should be deducted from the diet plan, and drinking alcohol no more than twice a week.
6. Wine contains sorbitol and tannin, which is beneficial to the secretion of bile and pancreatic juice, increases the contractility of smooth muscle fibers in intestinal muscle system, strengthens the digestion and absorption of food in gastrointestinal tract, and can also regulate the function of colon, which has certain curative effect on colitis.