Graduated from the Department of Traditional Chinese Medicine, Beijing University of Chinese Medicine. He once worked in the Institute of Basic Theory of Chinese Academy of Traditional Chinese Medicine, participated in the National Tenth Five-Year Plan key project "Clinical and Experimental Research on Spleen Deficiency Syndrome", and founded and edited the national publication "China Journal of Basic Medicine of Traditional Chinese Medicine". After that, he has been engaged in news reports and writing popular medical articles in the medical and health field for a long time, and has set up columns such as 1999 Returning to the doctor and Diagnosing Tong Tong alone. Now he is the chief reporter of Beijing Morning Post. Jiangsu Satellite TV's "Famous Doctors", Shandong Satellite TV's "Keeping Healthy", MSN Chinese website "Famous Doctors Lecture Hall" and Phoenix Network's "Healthy Journey" were hosted by guests; Speaker of many health programs such as Yangshengtang of Beijing Satellite TV, Encyclopedia of Hunan Satellite TV, Lighting of Jiangsu Satellite TV, Health 56 Points of Hebei Satellite TV, etc. He has published many bestsellers, such as Life without Fatigue, Life without Fire, Facing Poverty and Indulge Body.