What is inferiority complex?
Inferiority is a negative self-awareness. You despise yourself and feel inferior to others everywhere, which is very harmful to people's mental health and personality development.
Carlyle, a Scottish philosopher, said, "Inferiority and self-doubt are the most difficult weaknesses for human beings to conquer.".
People who feel inferior can't see their own strengths or advantages, feel inferior everywhere, do nothing, be pessimistic and disappointed, and even give up easily because they can't do a little effort;
If a person is controlled by inferiority complex, his spiritual life will be in pain, his intelligence and creativity will be limited, and he can't express himself and develop himself in his study, work and life.
So we must pay attention to the problem of inferiority! ! !
What aspects will bring inferiority?
The reason of inferiority complex is not only the influence of people's physical and mental quality and family, school and social environment, but also a negative psychological self-suggestion, which is closely related to self-distrust.
As the Dutch philosopher Spinoza said, "It is inferiority to think too low of yourself because of pain".
Inferiority caused by physical defects-some people have physical defects due to birth defects, and the pressure of public opinion will make this inferiority complex more and more serious.
Inferiority caused by unsatisfactory academic qualifications-unsatisfactory academic qualifications only temporarily lag behind others in the study of basic cultural knowledge, but it does not mean that they are backward in all aspects.
Inferiority caused by the problem of love-the arrival of love will make people extremely happy and sweet; Once they fail, they will fall into the pain that people can't express in words, and some people will even lose their enthusiasm and confidence in life.
Five simple ways to help you build and enhance your self-confidence.
Choose a front seat.
Most people who occupy the back seat hope that they will not be "too conspicuous". The reason for not wanting to be conspicuous is lack of self-confidence! So try this as a rule, and maybe you will find a new world and beauty!
Practice facing others.
Facing others squarely means telling them: I am honest and aboveboard, what I said is true, and I have no conscience. Let your eyes work for you, that is, let your eyes pay attention to others. This will not only give you confidence, but also win the trust of others for you.
Speed up your walking by 25%
Those who show extraordinary self-confidence walk faster than the average person, like running. Their pace tells the world: "I want to go to an important place and do very important things." More importantly, I will succeed in 15 minutes.
With this method of "walking 25% faster", you will feel your confidence growing.
grind
Real laughter can cure one's bad mood, and it is also possible to immediately resolve the hostility of others.
After grinding, you will feel that the good times are coming again, but it is useless to laugh "big". It takes a grin to be effective.
If you want to rebuild your self-confidence, you must first have sober self-love. The important thing is to suppress yourself less and appreciate more. Please grin more!
You are the root of everything!
Everyone in the world can only help themselves in the end!
A person who can't swim can't solve the problem by changing swimming pools all the time!
A person who can't do things can't solve his ability by changing jobs all the time!
A person who doesn't know how to manage love can't solve the problem by constantly changing boyfriends and girlfriends!
A person who doesn't know how to run a family and change lovers can't solve the problem!
A boss who doesn't study can't succeed continuously!
A person who doesn't know how to keep in good health, no matter how much medicine he takes or how good the hospital equipment is, can solve the problem!
So, from now on.
Always believe in yourself, cherish yourself, help yourself, motivate yourself, and firmly defend your self-confidence!