No one can be self-sufficient, no one is an island, everyone is a part of the mainland, and his wife should also stand on the mainland. John Donne
1. Seven Principles of Holistic Physiotherapy: Holistic Physiotherapy is a subject that comprehensively considers the health needs of the human body and combines various factors that are beneficial to the human body for effective management. It is also the promotion of ancient Greek medical system and Ayurvedic Chinese medicine in China, and the integration of modern science and technology and traditional medical philosophy. The basis of holistic natural therapy is to believe that the human body, as the essence of nature's creation, has accumulated experience in resisting all kinds of injuries and pressures through billions of years of species evolution, and these experiences are stored in DNA in a password way. These passwords will be opened when needed one day, thus starting a series of emergency and repair measures. The manifestation of these measures is actually the so-called disease symptoms. It is a way of biotherapy according to the existing resources in the body when the human body is injured, and it is also a means of self-protection adopted by people under pressure. This is a compromise aimed at establishing a new balance from the destroyed balance. The body's reaction is random, and it is adjusted randomly according to different pressures. Every adjustment will eventually show a series of symptoms. Doctors may not be able to help patients recover until they fully understand the actual intention of the disease to the body. If we change the treatment of diseases to support the body, support the body to fight the diseases manifested by stress, and get strong support for physical treatment, we can help the body heal itself.
Holistic natural therapy does not exclude traditional Chinese medicine and western medicine, but integrates various medical technologies, gives full play to its role and makes rational use of resources. The problem in the past was that the effects of various treatments were wrongly magnified, and the techniques and methods used for control became the maintenance of overall health. We don't need to compare which medical technology is more useful. The key point is how to use the right technology at the right time and link, and organize and manage them reasonably.
The development of future medicine is a medical ideological system that integrates traditional medical ideological system and holistic natural therapy. When entrepreneurs start to create operating systems with unique wisdom, a new medical system will be born. And our wish is to help people not only get good health, but also get spiritual freedom and ideological emancipation, and live in harmony with each other.
1, natural healing power, nature plays a powerful role, it maintains and restores health through physiological and psychological healing mechanisms. When these internal systems are affected and can't work normally, doctors need to design a complete whole natural treatment scheme to support and restore the healing process of the body by using methods and techniques consistent with the natural process.
2, the premise is harmless, holistic physiotherapy doctors think that those non-invasive treatment methods are more desirable, so this method minimizes side effects.
3, find out the cause, each disease has its basic cause, often personal habits. Doctors trained in holistic naturopathy can find out the root of the problem and help patients find ways to overcome it.
4, treatment is the whole human body, healthy or unhealthy, are determined by the complex role of psychology, emotion, spirit, physical condition, daily diet, genes and environment. Holistic natural medicine doctors treat the whole human body and consider all factors.
Holistic treatment is complete and gradual. In terms of treatment methods, we accept various schools, Chinese medicine, western medicine and folk technology. As long as it is scientific, natural and harmless, we are willing to integrate these concepts and technologies. However, the most important thing is not the technology itself, but the ultimate treatment and rehabilitation through the body's self-healing ability. In fact, this technology is not aimed at a certain disease (point), let alone "making an appointment according to symptoms", but making a comprehensive rehabilitation plan according to the patient's habits, psychology, medical history and living and working environment. The implementation of the plan will not change or cure a disease, but restore the whole body.
5, a complete health management idea, holistic natural therapy health care method should not only support the rehabilitation of chronic diseases, but also help the body to recover to the best state. There are three points in the treatment of diseases: ① symptoms, ② development; ③ recovery. Generally speaking, it is not only to help people prevent diseases, but also to control the feelings of disease symptoms. Its ultimate core is to teach patients to master a healthy lifestyle, reduce the risk of serious illness, restore health and live a better life.
6. Health, we think that the elements of health are much more than the disease itself. The essence of traditional Chinese medicine is to eliminate evil through strengthening the body and eliminating evil naturally. The righting here,
This is the core concept of holistic natural therapy. It's just that we need not only drugs, but also patients' own lifestyle and mentality correction.
7. Doctors are like teachers. One of the main purposes of holistic naturopath doctors is to educate patients and emphasize that they are responsible for their own health. It is also emphasized that the correct doctor-patient relationship will have an effect on disease treatment.
Second, the future of medicine and holistic natural therapy: ① The problem of western medicine, the advantage of western medicine lies in its emphasis on accurate data management and analysis, which is very helpful to understand the local state of diseases, and it is meaningful and valuable to take western medicine as technical support. But I personally think that western medicine is relatively lacking in holistic thinking. The division of western medicine determines the congenital deficiency of treating diseases. Otolaryngology, endocrinology, gastroenterology, cardiovascular medicine, respiratory medicine, neurology, etc. Such a division is likely to make doctors lack overall consideration when dealing with diseases, leading to neglect one thing and lose another.
Western medicine is used to relying on equipment for disease inspection and management, and will rely too much on various inspection equipment. At present, many doctors lack communication and communication with patients, and no longer have the initial hope, smell, ask and understand the condition. At first, technology and equipment were used to assist us in our work, but many medical workers relied entirely on machines and equipment. This is the tip of the iceberg of medicine and the sorrow of patients.
(2) Today, Chinese medicine has been challenged. If it is not reformed in time, it will gradually decline or even disappear. Now doctors all over the world have carried forward the theory of Chinese medicine to varying degrees, and China, the birthplace of Chinese medicine, needs to better save the treasure of this motherland!
New traditional chinese medicine should inherit the philosophy of traditional Chinese medicine and seek new science and technology. Because the philosophy of traditional Chinese medicine is in Zhouyi, in Taoist thought and in nature. Traditional Chinese medicine thought is an internationally recognized system of natural medicine thought. Using the balanced system of TCM to exercise new technology, I think the whole natural medicine system is the key to the future of TCM.
③ In the future of TCM, nostalgia is worse than innovation. Traditional Chinese medicine should develop into a new medical system in China, such as new traditional chinese medicine, new traditional chinese medicine, and establish a new system to link the past with the future. Only by not blindly relying on the past, can we learn and master the real essence, and improve and break through it based on modern science and technology, so that Chinese medicine can establish its own system, develop and leave valuable things for our future generations.
Only those who can let go quickly can run quickly, and any traditional concept will be impacted in the historical development, and only when it can withstand the impact can it stay. This is a natural law, and sadness and anger can't stay. Only innovation can develop. Today, countless elites around the world are carrying forward the essence of Chinese medicine, moving towards a new medical system, and dare to establish a brand-new and perfect system for the future of Chinese medicine, so as to truly carry forward the spirit of Chinese culture. If the broken and incomplete system of "old Chinese medicine practitioners" is still protected, it is impossible to establish a system of "new traditional chinese medicine". It's time to really do something for China's culture and let it make its own voice in the world trend.
Third, the development of world medicine.
It is the consensus of the whole world to return to nature and respect it. This consensus not only refers to health, but also includes environmental protection, culture, spirit, thought and pursuit of lifestyle. Respect for nature requires understanding of nature, and people also need to understand the nature in the body that is closely related to our lives.
In the history of human body formation, the body is constantly changing. Small changes are called progress, and big changes are called evolution. Change is constantly happening, which is an adaptation process. Birds work at sunrise and return at sunset, which is a natural law.
The physiological function of human beings is to improve the body through the process of evolution in order to make full use of the external environment. The body is cleverly designed to live in harmony with nature and use natural energy to help the body.
The laws of the body are exactly the same as this natural phenomenon. For example, gastric juice secretion in a day, sunny and energetic in the morning. The body needs to consume huge energy to start working, and gastric juice begins to secrete and digest actively. At night, when the sun is far away from the earth, the energy gained by the human body is reduced, the secretion of gastric juice is gradually reduced, and the digestive work is reduced. The human body gradually shuts down various energy-consuming organs of the body, finally closes its eyes and enters a state of getting ready for sleep, and then begins to repair it all night. The whole process is the cooperation between the body and nature, using the laws of nature skillfully and saving the energy consumption of the body. Such physiological functions, no matter how developed human civilization is, will always be synchronized with the operation of celestial bodies in the universe and will not be changed.
The concept of holistic natural therapy, before making a solution to any disease, should first consider body language, interpret the body intentions reflected by various symptoms, guide patients to learn self-help methods, and educate them to take care of themselves correctly according to the principle of no harm.
Thoughts on three strategies to improve health
Listen to your body's voice before any health problem, it will give you direction. All diseases can be improved through three strategic ideas. What is this? Can you simply insist? Can you continue to finish it?
These three strategic thoughts form a complete system, and the creation of this system comes from body language. Any health problem can be basically solved as long as it can improve the three major problems of the body. What is this? Namely, replenishment, excretion and circulation.
Supplementing energy, supplementing substances and supplementing oxygen, these three supplements make the body get enough energy to fight against injuries, make the body have enough substances (nutrients) to repair injuries, and make the body have enough oxygen to carry out various reactions.
Excretion, to ensure the smooth passage of the body, to ensure the elimination of body toxins, to ensure the discharge of waste, to ensure that the body will not consume energy to carry and dispose of garbage.
The circulation and the body are composed of hundreds of trillions of cells, which are distributed in various regions of the human body. Many parts such as face, ears, eyes, nose, shoulders, fingers, toes, uterus, etc. are aging due to lack of balanced exercise, which hinders circulation and leads to diseases caused by the inability of blood to be transported to all parts of the body.
5. The difference between the incomplete philosophical thought system of holistic natural therapy and wholeness is not simply what is missing, but represents disease, imperfection and regret. Life's efforts are not to get more, which will not make us happier. The effort in life is to pursue perfection, and perfection is completeness. You have a successful career and rich wealth, but if your family is broken, you will suffer for life, because no matter how many times your career and wealth increase, you can't make up for the lack of your family. Brilliant achievements, everything, but not a free life, life will have regrets. People often feel miserable not because they have more happiness, but because they lack it, not because they have a 10 luxury car, but because they can't trust each other. Will not be happy because the house has 10 rooms; But you will suffer because you don't have time to spend with your children.
It doesn't matter how much food you eat. The important thing is that you can't lack any necessary nutrients. If you lack vitamin A, no matter how many other nutrients you eat, you are likely to be frequently infected by bacteria, resulting in dry eyes, mucosal damage, stomach, intestine, liver, gallbladder, kidney and lung damage.
Vitamin C is very important for the synthesis of collagen involved in cell connection. Without vitamin C, not only scurvy will occur, but also the immune level will decrease, gastric acid secretion will be insufficient, and symptoms such as weakened digestive ability, easy rupture of blood vessels, endocrine disorders, cancer and so on will easily occur, and even various diseases will occur in internal organs due to lack of vitamin C.
The lack of vitamin E makes all the blood vessels in the whole body brittle, which makes it easy to form plaques and aging. At the same time, all the glands in the whole body also need vitamin E protection, such as thyroid, adrenal gland, pituitary gland, thymus, gonad, prostate, salivary gland and pancreas. All these will be damaged by vitamin E deficiency. Once the diseases of the above organs occur, it is difficult to really cure them without vitamin E supplementation.
Vitamin B is used to help the metabolism and utilization of protein, fat and carbohydrate. In other words, if you lack vitamin B, the food you eat will not be easily utilized, because foods containing protein, fat and carbohydrates need vitamin B to be converted into the nutrients your body needs. Vitamin B plays an important role in the transformation of any food structure into human body structure. There is a serious shortage of vitamin B in modern people's food, especially in China, where polished rice and white flour are the staple foods. Once lacking, it may occur: diabetes, heart disease, arthritis, gout, cancer, endocrine disorders, digestive and absorption disorders, infertility, psoriasis, asthma, eye diseases. Almost all modern diseases are related to the lack of vitamin B.
Without protein, it is difficult for patients to fully recover, and China people's eating habits determine the lack of protein. How can protein be efficiently digested and utilized? I hope that nutrition professionals can have more research results. Mineral deficiency is also common. Nerves and bones. If minerals are lacking, the three stents will have problems and diseases may occur in the body.
The whole does not render any part, but emphasizes the whole and harmony. Support physical recovery from the perspectives of mood, exercise, breathing, sleep, diet, nutrition, meditation, relaxation, sunshine, water and air.