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Is the mulberry hot or cold?
Mulberry belongs to cold fruit, so it is not suitable to eat more, and it is best not to eat it for women during menstruation.

It is recorded in Compendium of Materia Medica that mulberry is sweet in taste and cold in nature. Heart, liver and kidney meridians. The taste is sour and slightly cold, and it has the effects of nourishing water, containing wood and clearing away heat. It's just that the medicine is mild, and it's not easy to be effective when used less. It can nourish yin and blood, moisten intestines and relieve constipation. In addition, the taste of mulberry is sweet and cold, and it has the effects of nourishing liver and kidney, promoting fluid production and moistening dryness, and nourishing the purpose of invention.

Mulberry is sweet, sour and warm, and belongs to warm food. Mulberry can't eat more volatile oil, which is irritating. Eating too much will not only get angry, but also cause nosebleeds in severe cases. It is recommended to eat in moderation.

Extended data:

Nutritional value of mulberry;

The fatty acids in 1. Mulberry have the functions of decomposing fat, reducing blood lipid and preventing arteriosclerosis.

2. Mulberry contains ufosin, which can make hair black and shiny;

3. Mulberry can improve the blood supply of skin (including scalp), nourish skin, make skin white and tender, blacken hair, etc., and delay aging;

4. Mulberry has the function of immune promotion, and can prevent and fight cancer;

5. Mulberry mainly enters the liver and kidney, and is good at nourishing yin and nourishing blood, promoting fluid production and moistening dryness, and is suitable for symptoms such as deficiency of yin and blood in liver and kidney, deficiency of body fluid to quench thirst and intestinal dryness;

6, often eating mulberry can improve vision and relieve the symptoms of eye fatigue and dryness.