First, the chubby fish, also known as bighead carp, is sweet and warm, which can warm the stomach, tonify deficiency, resolve phlegm and relieve asthma. It is suitable for deficiency-cold of spleen and stomach, excessive phlegm and cough. People with weak constitution had better eat chubby fish heads, which has a good warming effect and can also treat tinnitus and dizziness. People with more phlegm and dizziness can cook with fat fish and walnuts. Second, crucian carp is sweet and warm, and has the effects of invigorating qi and spleen, inducing diuresis to reduce swelling, clearing away heat and toxic materials, dredging collaterals and promoting lactation, and can be used to treat edema, ascites, galactorrhea, gastroptosis and proctoptosis. Patients with ascites use fresh crucian carp and red beans to make soup, and the effect is remarkable. Simmer fresh crucian carp and pig's trotters together and eat soup together, which can cure puerpera's hypogalactia. Crucian carp oil is beneficial to cardiovascular function, and can also reduce blood viscosity and promote blood circulation. Three, hairtail hairtail has the effects of warming stomach and tonifying deficiency, moistening skin and expelling wind, killing insects and nourishing five internal organs, and can be used for adjuvant treatment of persistent hepatitis and chronic hepatitis. Hairtail is especially suitable for people with weak spleen and stomach, indigestion and dry skin. It can also be used as a diet therapy for persistent hepatitis and chronic hepatitis; Eating hairtail regularly can moisturize and keep skin elastic. Misgurnus anguillicaudatus is sweet and flat. It has the effects of warming middle warmer, invigorating qi, clearing away urine, removing toxic substances and astringing hemorrhoids, and has antibacterial and anti-inflammatory effects. Fourth, cuttlefish cuttlefish has the functions of nourishing liver and kidney, nourishing qi and blood, clearing stomach and removing heat. It is a health food for women, which has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting delivery, stopping bleeding and promoting lactation. 5. Carp Carp is sweet and flat, and has the effects of invigorating spleen and appetizing, diuresis and detumescence, relieving cough and asthma, preventing miscarriage and promoting lactation, and clearing away heat and toxic materials. It is suitable for edema, cough, asthma, restless fetal movement, convulsion and epilepsy. In addition, because the retina of carp contains a lot of vitamin A, the effect of eating carp eyes to improve vision is particularly good. Carp, wax gourd and onion are boiled in soup to treat nephritis edema. Scaled carp, intestinal impurities, slow fire stew, respectively, to treat jaundice. Taking live carp and pettitoes soup to treat puerpera's hypogalactia. Carp and Bulbus Fritillariae Cirrhosae are boiled in small soup to cure cough and asthma. When coughing and wheezing, you can use a carp head and cook it with ginger, vinegar and garlic, which can play a certain easing role after eating. Epilepsy patients can cook porridge with carp brain or fat. Six, silver carp silver carp is sweet and warm, and has the effects of warming the middle warmer, benefiting qi, warming the stomach and moistening the skin. It is a kind of health food that warms the middle warmer and benefits qi. Can play a role in dispersing spleen and stomach cold, promoting diuresis and relieving cough. Often used to treat spleen and stomach weakness, edema, cough, asthma and other diseases. Eating silver carp can relieve stomach pain, especially for stomach cold pain or chronic gastritis caused by indigestion. Edema patients can use a silver carp and add 30 grams of red beans to cook. Seven, grass carp grass carp is sweet and warm, and has the effects of warming the stomach, calming the liver and expelling wind. It is a health food that warms the middle warmer and tonifies the deficiency. Suitable for spleen and stomach deficiency, stomachache, headache and other diseases. Eating fish heads often can also increase wisdom and benefit the brain. People with stomachache can use a grass carp, add 3 grams of cardamom and Amomum villosum to cook together; People with headaches had better cook grass carp with onion or coriander, which can play a therapeutic role. Eight, Monopterus albus enters the three meridians of liver, spleen and kidney, which has the functions of tonifying deficiency, expelling wind and dampness, strengthening bones and muscles, and also has a certain regulating effect on blood sugar. People with deficiency of both qi and blood can shred Monopterus albus and Astragalus membranaceus (gauze bag) and water them to taste. Children with malnutrition, thin constitution and little appetite can use an eel, cut it into pieces and cook it with a little chicken gizzard-membrane. For internal hemorrhoid bleeding and uterine prolapse, eel can be cooked and taken for a long time. Nine, snakehead has the functions of invigorating spleen and promoting diuresis, removing blood stasis and promoting tissue regeneration, clearing away heat and expelling wind, and nourishing liver and kidney. Cooking snakehead with ginger and red dates has an auxiliary effect on the treatment of tuberculosis. Braised snakehead with brown sugar can cure nephritis. Eating steamed snakehead can promote lactation and enrich blood. Ten, trout trout is a kind of salmon, it is sweet, warm, and has a warming effect, suitable for chilblain, cold dysmenorrhea, stomach pain and other symptoms. People with stomach cold and pain can cook with trout, onion and pepper; If there is little milk after delivery, you can stew trout ham. In addition, people who travel abroad had better eat some trout. Because people often eat cold food on the road, the diet is irregular, the gastrointestinal function will be weakened, and they are easy to catch cold. Eating trout can warm the stomach and strengthen the spleen. Eleven, herring has the function of invigorating qi and nourishing stomach, eliminating dampness and benefiting water, expelling wind and removing annoyance. The trace elements such as zinc and selenium contained in it help to fight cancer. Twelve, eel has the function of benefiting qi and nourishing blood, softening tendons and benefiting bones. 13. Misgurnus anguillicaudatus has the functions of tonifying middle energizer, eliminating dampness, quenching thirst, sobering up, detoxicating hemorrhoids, reducing swelling and protecting liver. Misgurnus anguillicaudatus and garlic cooked with strong fire can treat malnutrition edema. Misgurnus anguillicaudatus is fried to brown in oil and boiled in water, which can cure night sweats in children. Misgurnus anguillicaudatus stewed with tofu can cure damp-heat jaundice. Misgurnus anguillicaudatus and shrimp yellow can cure impotence.