1. Treating gastritis: As a simple and easy treatment, foot bath therapy is a very suitable treatment for gastritis patients. All kinds of gastritis patients can take all kinds of foot bath therapy according to their own situation and combined with systemic medication, so as to combine systemic treatment with local treatment. Patients with gastritis might as well give it a try.

Prescription 1: ginger 30g, papaya 500g, rice vinegar 500ml and peony 50g.

Methods: add a little water, fry until boiling, and then soak your feet for 30 minutes, once a day/kloc-0.

Prescription 2: 40 grams of Codonopsis pilosula, 20 grams of Atractylodes macrocephala and 30 grams of Atractylodes lancea.

Methods: add water 1000 ml to the above drugs and boil them. Soak your feet for 30 minutes after warming, once a day, 1 time, 10 days as a course of treatment.

Cooking soup with cabbage can prevent gastritis.

3, chronic gastritis patients, health care "five appropriate" that is.

1. Chewing slowly can reduce the irritation of coarse grains to gastric mucosa.

2, the diet should be rhythmic, avoid overeating and irregular diet.

3, Yi Jie pay attention to food hygiene, put an end to the invasion of gastric mucosa by external microorganisms.

Try to eat fine, digestible and nutritious food.

5, should be light and eat less fat, sweet, thick, greasy, spicy and other foods, less alcohol and strong tea.

4, yam: promote digestion and enhance gastric motility.

5. Prompt: 1. Don't drink stimulating drinks, such as strong tea, coffee and cocoa. 2. Eat less gas-producing foods such as milk, soybean milk and soybeans.

6, chronic superficial gastritis: it is a common chronic gastritis, feeling dull pain in the upper abdomen, which can appear after meals and before meals, but after meals, there will be a feeling of fullness, feeling that food is stuck in the stomach, sometimes nausea, vomiting, acid reflux.

A "stomach" prescription: eat less and eat more, which is the best policy. At this time, the stomach injury is not serious, so you can take care of it slowly and reduce the burden on your stomach. Eating 5-6 meals a day is not too much. Sugar-free milk, soda crackers and steamed bread are all the best foods for the stomach.

Tip: 1. Eat less crude fiber foods, such as whole wheat bread, celery, leeks, etc. Although these foods can promote gastrointestinal peristalsis and help to eliminate stool, in the case of gastrointestinal injury, eating these foods is equivalent to increasing the burden on the stomach. Eat more fresh vegetables, such as tomatoes, rape, spinach, carrots and so on. , can nourish the stomach. /

7, chronic atrophic gastritis: long-term chronic gastritis, the gastric mucosa has changed under the long-term injury of inflammation, becoming rough and thin, and submucosal blood vessels can be seen under gastroscope. I often feel full and dull pain after meals, and my appetite drops.

A "stomach" prescription: eat soft rice, soft food can be crushed and decomposed after a few squeezes, unlike hard food such as frying. Especially when the gastric mucosa is damaged and weak, it is most suitable to use cooking methods such as steaming, boiling, boiling, boiling and stewing to make food soft and less oily.

Tip: 1. Eating high-quality protein and iron, such as milk, fish, iron-rich red beans and animal livers, can nourish the gastric mucosa, help repair the gastric wall and help the secretion of gastric juice. 2. Eat three meals regularly. On the basis of timing and quantification, a fixed content is added. The contents of three meals should be well matched. Eat some food that is good for your stomach. Don't eat whatever you want.

8. Gastric and duodenal ulcers: Gastric and duodenal ulcers are the most common stomach diseases. Experts estimate that about 65,438+00% people suffer from this disease in their lifetime. The pain caused by ulcer is aggravated in spring and autumn and winter and spring.

A "stomach" prescription: check Helicobacter pylori in the occurrence of ulcer disease, Helicobacter pylori has an unshirkable responsibility, and more than 90% of duodenal ulcers and more than 80% of gastric ulcers are caused by it. So if you have an ulcer, you should check the bacteria. If there is, after the solution, the ulcer disease will be improved a lot.

Tip: 1. Don't eat irritating food. Raw food, cold food, spicy food, overheated food and hard food all stimulate the stomach, which will make the stomach unable to cope and aggravate the damage. 2. Pay attention to keep warm, the ulcer stomach is afraid of cold, and don't let the stomach catch cold at any time.