Your collocation is really ok, but when supplementing nutrition, you should pay attention to where your main problem is, don't eat it indiscriminately, and health care products are not necessarily good.

What's your diet?

Morning: A glass of milk and eggs will do. It is suggested that eggs can be adjusted to other foods, such as sandwiches or bread, according to the situation. You can eat less red dates.

Lunch: Ordinary rice or noodles are recommended. In addition, it is recommended to add some vegetables and soup if possible.

Dinner: It is recommended to cook it yourself at home, which can be vegetables or meat. Besides, an apple before going to bed is also good.