Current location - Health Preservation Learning Network - Health preserving class - What kind of tea is best for nourishing and protecting the liver?
What kind of tea is best for nourishing and protecting the liver?
Nourishing and protecting the liver can drink the following kinds of tea:

1. Chrysanthemum tea: clearing away heat and fire, suitable for protecting liver.

2. Prunella vulgaris tea: clearing away heat and purging fire, improving eyesight, dispersing stagnation and reducing swelling, suitable for patients with strong liver fire.

3. Honeysuckle tea: clearing away heat and toxic materials, clearing liver and improving eyesight, calming liver and cooling blood.

Nourishing and protecting the liver can drink the following kinds of tea:

1. Chrysanthemum tea: clearing away heat and fire, suitable for protecting liver.

2. Prunella vulgaris tea: clearing away heat and purging fire, improving eyesight, dispersing stagnation and reducing swelling, suitable for patients with strong liver fire.

3. Honeysuckle tea: clearing away heat and toxic materials, clearing liver and improving eyesight, calming liver and cooling blood.

The following are some common liver protection teas:

1. honeysuckle tea: honeysuckle has the functions of clearing away heat and toxic materials, lowering blood pressure and diuresis. Drinking honeysuckle tea regularly can effectively regulate liver function and relieve liver fatigue.

2. Chrysanthemum tea: Chrysanthemum tea has the effects of clearing liver, improving eyesight, lowering blood pressure and relieving fever. And it tastes delicious. Regular drinking can clear away heat and toxic materials and protect and nourish the liver.

3. Mulberry leaf tea: Mulberry leaf is an excellent medicine and food homologous plant, which has liver health care functions such as antioxidation, diuresis and detumescence, and blood circulation. Therefore, mulberry leaf tea is considered as one of the good liver-protecting teas.

4. Oolong tea: Oolong tea has the dual effects of clearing liver, improving eyesight and lowering blood fat, with low caffeine content and no irritation to the body.

5. Forsythia tea: Forsythia has the effects of clearing liver and purging fire, expelling wind and detoxifying, and can alleviate the symptoms of liver discomfort. Regular drinking is helpful for detoxification and defecation, liver repair and health care.