Five-color beauty porridge. Recently, female friends have been asking me questions about beauty. I was speechless for a moment, and I didn't know how to answer: some people thought the scraping I recommended was terrible; Acupoints, some people say that they can't find acupuncture points; Some people think that the effect of making soles is too slow. This really makes me feel helpless. Because I haven't paid enough attention to beauty and didn't include it in the research scope, I lack an empirical recipe. And every time I meet 10 female friends, almost nine of them talk about beauty when they have nothing to do, so it is no exaggeration to say that beauty is a woman's life. No matter what you think, it will come. I suddenly remembered a female friend I haven't contacted for a long time. She is a TV host. She is over 40 years old. When I first met her the year before last, I treated her as a little girl in her twenties and almost made a joke, because her skin was smooth and delicate, and her hair was black and bright. I asked her if she was married, and as a result, all her children were in high school. I was dumbfounded at that time. Originally, she told me to feel my pulse, but as a result, I humbly asked others for advice on how to keep fit. She said, nothing, one is to sleep more, and then sing and eat meat, that's all. I thought it wouldn't be that simple, so I asked again and again. Finally, she said, well, seeing that you are so sincere, I will pass on my exclusive secret recipe to you. So she mysteriously said her magic weapon-five-color beauty porridge (soybeans, mung beans, black beans, red beans, purple rice). As soon as I heard it, it was all ordinary things, nothing unusual, just as interesting things, and I didn't explore the mystery again. Now I suddenly think of female beauty, so I analyze this "bean rice formula"-raw material list black rice 50.0g soybeans 20.0g black beans 20.0g mung beans 20.0g red beans 20.0g drinking water 2000.0g soybeans: sweet and flat. Enter spleen, lung and large intestine meridian. Tonify qi and spleen, promote qi circulation and relieve depression, nourish blood and moisten dryness, promote diuresis and reduce swelling. Mung beans: sweet and cool. Entering heart meridian and stomach meridian. Clearing away heat and toxic materials, promoting diuresis to reduce swelling, stimulating appetite and strengthening spleen. Black beans: sweet and flat. Enter the spleen and stomach meridian. Nourishing yin and blood, promoting blood circulation and promoting diuresis, tonifying deficiency and blackening hair, expelling wind and detoxifying. Red beans (adzuki beans): sweet, sour and flat. Enter spleen, liver and bladder meridian. Diuretic, repercussive, repercussive, and blood tonic. Eating materia medica is considered as "edema, eating thin people for a long time", which seems to have the effect of losing weight. Purple rice: sweet in taste and warm in nature. Entering the heart, spleen and kidney meridians. Nourish the heart and soothe the nerves, strengthen the spleen and replenish blood, strengthen the kidney and replenish essence. Generally speaking, this "bean and rice prescription" takes into account the five internal organs, cold and heat, cold and dryness, diarrhea does not hurt the spleen and stomach, and tonic does not increase blood stasis. This is really a recipe for staying young and living long. I once asked the lady about the origin of this formula, and she said it was inadvertently matched. In addition, I will introduce you to a strange drink from Qifang: buy fresh ginger 500g, jujube 250g, salt 100g, licorice 150g, clove 25g, agarwood 25g (sold in Chinese medicine shops) and fennel 200g. (available in Chinese medicine shops). Then mash and mix evenly. Drink 3 cups of tea every day after brewing. Sisters, try it and you will know that its beauty effect is extraordinary. In addition, it also takes into account a certain weight loss effect.