I. Pork tripe and Astragalus Soup
Ingredients: pork tripe 1, astragalus root 20g, five red dates, medlar 10g, a little salt.
Exercise:
1. Wash the pig's belly, then wash Astragalus membranaceus, red dates and Lycium barbarum, remove the core of red dates and put them into the pig's belly together. Sew with cotton thread.
2. Prepare a soup pot, add water to the pot, add pork belly, boil over high fire, and then stew over low fire for 2 hours.
3. Finally, after turning off the fire, pick up the pork belly, untie the cotton thread, add seasoning, and then serve on a plate.
Efficacy: This pork tripe Huangqi decoction is helpful to improve people's loss of appetite in autumn, and has the effects of invigorating spleen and benefiting qi, promoting digestion and appetizing. It is also suitable for patients with gastroptosis and chronic gastritis.
Second, regulate the stomach and apple soup.
Ingredients: 2 red apples, 38g Radix Adenophorae Rhizoma Polygonati Odorati, apricot 19g, 600g trotters tendon, salt 1 teaspoon, ginger 1 slice, and clear water.
Exercise:
1. Wash the apple skin, remove the core and cut into pieces for later use.
2. Wash pork tenderloin, cut into pieces, and put it in boiling water with ginger slices to simmer the soup to remove blood.
3. Add water to the pot and bring to a boil. Add all the ingredients. Cook on high fire for 10 minute, and then turn to low fire for 2 hours. When all the ingredients are cooked to taste, add salt to taste and serve.
Third, braised pork udon noodle soup
Ingredients: braised pork 300g, tea eggs 2, bone soup1200g, udon noodles 300g, salt and pepper.
Exercise:
1, the tea eggs are shelled for use.
2. Bone soup is added to the soup pot and boiled over high fire.
3. Add braised pork and tea eggs and boil.
4. Season with salt and pepper.
5, another pot of boiling water, add udon noodles, cook them, remove them and put them in a bowl.
6. Pour in the boiled braised pork soup.
Fourth, pineapple bitter melon soup
Ingredients: half bitter gourd, half fresh pineapple, moderate amount of ribs, a little wine and salt.
Exercise:
1. After the ribs are bled, add 1 tablespoon of wine and appropriate amount of water and cook for about 20 minutes.
2. Wash bitter gourd, remove seeds and cut into pieces, and peel and cut pineapple for later use.
3. Put bitter gourd and pineapple into the cooked sparerib soup and stew for about 30 minutes.
4. Season with salt.