Dendrobium black-bone chicken soup has the effects of nourishing yin and benefiting qi, calming the nerves and increasing wisdom, clearing away heat and promoting fluid production, reducing fire and relieving summer heat. This is a good nourishing soup.

The practice of keeping in good health with black-bone chicken soup;

Materials: black-bone chicken 1 piece, American ginseng 10g, hawthorn 15g, Dendrobium 15g, 4 slices of ginger and 4 leeks.

Accessories: 2 tablespoons of salt and cooking wine.

1. Black-bone chicken is about one or two Jin. Wash it, add a pot of cold water and boil it. Boil the blood out, take it out and rinse it clean.

2. Wash the onion and tie it into a knot. Slice ginger. Wash the medicinal materials.

3. Pour all the materials in the second step into the bottom of the pot.

4. Put the washed black-bone chicken on it again.

5. Add cold water without chicken. Bring the fire to a boil and simmer for about 1.5 hours. Add a proper amount of cooking wine in the middle, and add salt according to taste before eating.