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How did the ancient emperors preserve their health? How did the ancient emperors strengthen the yang?
We have been thinking about how to make male friends have effective aphrodisiacs, which is what Chinese medicine says. Male impotence due to kidney deficiency, premature ejaculation and nocturnal emission are mostly caused by kidney yang deficiency, which should be symptomatic and aphrodisiac. The ancient people were very wise, and there were many methods of aphrodisiac, especially the imperial aphrodisiac method. So, how did the ancient emperors keep in good health? Let's have a look.

1, ancient imperial aphrodisiac method

Rehmannia glutinosa _ Angelica Gan Long lived to 89

Qianlong ascended the throne at the age of 25, and became emperor for 60 years, at the age of 89, which is a miracle in the history of China. This is closely related to his emphasis on health preservation, and drinking all kinds of longevity and kidney-tonifying medicinal liquor is one of his main methods of health preservation.

According to the medical records of Emperor Qianlong, the health-preserving medicinal liquor that Emperor Qianlong likes to drink is Guichen wine and Songchen Taiping Spring wine. Guiling wine can cure diseases, strengthen yang and kidney, benefit qi and strengthen the body, while Taiping Spring wine is a good medicine for promoting blood circulation, invigorating spleen and calming nerves. Although the medicinal purposes of the two medicines seem to be different, coincidentally, there are dozens of traditional Chinese medicine ingredients in these two kinds of medicinal liquor, including Radix Rehmanniae Preparata and Radix Angelicae Sinensis.

So, is there anything particular about the collocation of Radix Rehmanniae and Radix Angelicae Sinensis? Rehmannia glutinosa is sweet, slightly warm, can nourish yin, tonify kidney and replenish essence, and is mainly used for treating sallow complexion, dizziness and palpitation caused by blood deficiency; Deficiency of kidney essence, weakness of waist and knees, dizziness, and premature gray hair; Deficiency of liver yin, dry eyes and blurred vision. As a medicinal root, Angelica sinensis has the function of enriching blood, which is mainly used to treat irregular menstruation, dizziness due to blood deficiency and sores. Angelica sinensis is divided into three parts: head, body and tail. Each part contains different chemical components, so its pharmacological effects are different. Returning to the head can stop bleeding, returning to the body can nourish blood, and returning to the tail can promote blood circulation. It can be used in different parts or all parts.

2, aphrodisiac food recommendation

First, walnuts

Malaysian researchers say that walnuts that people usually like to eat have a significant aphrodisiac effect. According to the research results in the past two years, researchers from the University of Malaysia have concluded that pills made of walnut extract can be used as a substitute for Viagra. Chinese medicine believes that it is not surprising that the research of Martha University found that walnut has aphrodisiac effect, because it has long been recorded in Chinese medicine books that it can "tonify the kidney and strengthen the brain". Walnut is often used as medicine or diet therapy in contemporary Chinese medicine to achieve the purpose of tonifying kidney and strengthening brain.

Second, leeks.

Leek is not only fresh and delicious, but also nutritious. According to "Compendium of Materia Medica", Chinese chives tonify the liver and life, and treat frequent micturition and enuresis. Amaranth is called "Cao Yang" in Pharmacopoeia because it warms the liver and kidney, helps yang to solidify sperm. Leek seed is an excitant, which has the functions of consolidating sperm, strengthening yang, tonifying kidney, treating leukorrhagia and warming waist and knees, and is suitable for impotence, nocturnal emission and polyuria. Grinding leek seeds into powder and taking it with boiling water every morning and evening 15g is effective in treating impotence.

Third, dog meat.

Dog meat is sweet, salty and warm, and has the functions of invigorating spleen and stomach, nourishing and strengthening yang. According to Compendium of Materia Medica, dog meat has the functions of "calming five internal organs, benefiting qi, tonifying kidney and regulating stomach". Warm waist and knees, strengthen strength, repair five strains and seven injuries, and repair blood vessels. Roasting dog meat with black beans and drinking soup can treat impotence and premature ejaculation. Boiling dog meat with ginger can warm kidney, strengthen yang, dispel cold and relieve pain. However, it should be noted that dog meat is warm, and eating more will get angry. Not suitable for people in the summer sun.

Fourth, loach

Contains high-quality protein, fat, vitamin A, vitamin B 1, nicotinic acid, iron, phosphorus and calcium. Sweet in taste and flat in nature, it has the effects of invigorating the middle energizer, nourishing the kidney and producing sperm. It has a good effect on regulating sexual function. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Adult men often eat loach, which can nourish and strengthen the body.

Five, shrimp

Shrimp is delicious and has high nourishing and medicinal effects. Traditional Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and weak, and doesn't think about diet can take it as nourishing food. People often eat shrimp, which has the function of strengthening the body.

Six, mutton

Mutton is a good tonic in winter. Materia Medica from the New says that mutton can "tonify fatigue, invigorate qi, strengthen yang, stimulate appetite and strengthen the body". Boiling mutton, eating meat and drinking soup can cure men's five strains and seven injuries, stomach deficiency and impotence. It has the effects of warming middle warmer, dispelling cold, warming qi and blood, promoting lactation and stopping leukorrhagia.

Seven, eggs

Egg is a kind of high-protein food, which is similar to human protein, so the absorption rate of egg protein is as high as 99. 7% (milk is only 85%). Experts pointed out that eggs are the best nutritional additives to enhance human sexual function. It is said that the Arabs' diet a few days before the wedding is mainly chopped green onion eggs to ensure the happiness of sharing the same room on the wedding night. Indian doctors suggest that couples should drink more rice porridge boiled with eggs, milk and honey before having sex. In our country, the custom of frying eggs and eating wedding wine is also very popular.

Eight, seaweed

Seaweed contains more iodine than any other animals and plants. Lack of iodine will lead to abortion, decreased male sexual function and decreased desire. Therefore, we should always eat some seaweed foods, such as kelp, seaweed and Undaria pinnatifida.

Nine, fish

As early as ancient Rome, people found that fish is an ideal food to nourish their desires, especially shark meat, which still enjoys a high reputation as a "catalyst" for roommates. Studies have shown that fish is rich in phosphorus and zinc, which is very important for sexual health care of men and women, and is called "harmony between husband and wife".