Banana papaya boiled in milk can be eaten together, which can promote digestion, relieve constipation and whiten skin. These kinds of nutrition are rich and colorful, and they also have the functions of activating qi and stomach, soothing the liver, relaxing tendons and activating collaterals. Papaya can breast enlargement, skin care and anti-aging. Many people have the basic knowledge of papaya, but few people know how to eat papaya. Many people only know that the perfect papaya can be sliced and eaten by themselves, but they don't know how to eat it. Today, I will also give you a detailed explanation of how to eat papaya, so that you can eat different flavors of papaya.

The best way to eat papaya and milk together is to take one and a half papaya, about 200 grams, and then take 200 grams of milk and a proper amount of pure honey. After cleaning the prepared papaya, remove the skin and seeds, then cut into pieces, immediately put it into a juicer, add the prepared fresh milk, stir for three minutes, then pour it into a cup to mix with pure honey and eat it immediately.

Introduce how to eat papaya in detail.

1, papaya squeezed coconut juice

It takes 1/4 pawpaw, 200 grams of milk and 100 grams of coconut juice, and a proper amount of camphor to make papaya raw coconut juice. Remove the seeds and exocarp from the prepared papaya, slice it into a juicer, add the prepared milk and coconut juice, stir together for one minute, pour it out, add ice cubes and stir evenly, and serve.

2. papaya salad

Papaya is also delicious as a fruit salad. Papaya needs to be cleaned and sliced when making. Fresh fruits such as apples, pears, bananas and apples are all cut into small pieces. Then, put them in a beautiful plate, pour salad sauce and mix well, and you can enjoy the delicious food.

3, papaya tremella soup

To make papaya and tremella soup, you need to prepare 200 grams of papaya in advance, wash and slice it, prepare a tremella in advance, soak it in advance, and then break it into small flowers. Put the prepared papaya and tremella together in a pot, add a proper amount of old rock sugar to boil it, cook it for another 20 minutes, and take it out after cooking. When making papaya tremella soup, you can also add appropriate amount of dried longan, medlar and jujube according to your own needs, which will make papaya tremella soup more nutritious.