1, the price and quality of vitamin e
Yangshengtang natural vitamin E is a health food made of natural vitamin E, safflower seed oil, perilla oil, gelatin and glycerol. Functional tests have proved that it has the health care functions of beautifying (removing chloasma) and delaying aging. How much is the price of vitamin E in Yangshengtang? Quality assurance is the key.
Whether it is appropriate for Yangshengtang to take vitamin E depends on whether the purpose of taking it is clear. If it is only a basic supplement and only used to prevent vitamin E deficiency, you can choose a product with the health care function of "vitamin E supplement", which is generally 10 ~ 14mg/ day, but at present you can get this amount through daily normal diet or supplementation of multivitamin tablets. If you want to have a specific beauty maintenance purpose, you should choose to take a product that has been approved by the national functional experiment and proved to be "beauty freckle anti-aging", generally around 100mg/ day. Suitable for long-term use, such as natural vitamin E in Yangshengtang. If it is used to treat degenerative diseases and immune diseases, it needs to be taken under the guidance of a doctor, generally more than 200-800mg/ day. Enough to buy vitamin E in Yangshengtang, you need to choose according to your own needs.
Regarding the price of vitamin E, it is recommended to consult the local pharmacy or check it online.
2. How to choose vitamin E
It should be decided according to the clear purpose of taking it. If it is only a basic supplement, it is only used to prevent vitamin E deficiency. How about health care products brands, vitamin B family and natural vitamin E? You can choose a product with the health care function of "vitamin E supplementation", which is generally 10 ~ 14mg/ day, but at present you can get this amount through daily normal diet or supplementation of multivitamin tablets. If you want to have a specific beauty maintenance purpose, what about the brands of health care products, vitamin B family and natural vitamin E? You should choose to take a product with the function of "beautifying and removing spots and delaying aging", which is generally around 100mg/ day. Suitable for long-term use, such as natural vitamin E in Yangshengtang. If it is used to treat degenerative diseases and immune diseases, it needs to be taken under the guidance of a doctor, generally more than 200-800mg/ day.
Identify the beauty effect of vitamin E.
(1) efficacy, depending on the health function identification. You only need to choose products with "beauty (chloasma removal) and anti-aging" health care functions on the product packaging (such as red wine polyphenol stock solution). What about the brands of health care products, vitamin B and natural vitamin E? This kind of product has been proved by the function test approved by the state, which is suitable for long-term use. Those products whose health care function is "supplementing vitamin E" are only used to prevent vitamin E deficiency, because their content can't reach the effective dose, and they don't have specific beauty and health care functions.
⑵ The efficacy depends on the content of α -tocopherol rather than the net content of the whole capsule. Generally, you need about 100 mg of α -tocopherol every day to have the exact effect of "beautifying (removing chloasma) and delaying aging". For example, Yangshengtang natural vitamin E contains 97.5 mg of α -tocopherol per capsule.