Everyone likes delicious tea, especially middle-aged and elderly people, who often drink some tea in their lives. Of course, before and after the Xiaoman solar term, all of us can often drink some health tea, which is also very beneficial to promoting our human health. Here are some health teas suitable for Xiaoman solar terms.

1, chrysanthemum tea: chrysanthemum tea, a very delicious tea, is very suitable for drinking before and after Xiaoman solar term. Before and after Xiaoman, drinking some Xiaoman solar terms properly can play a very good role in improving eyesight and clearing liver. Chrysanthemum is sweet, bitter and slightly cold; Has the effects of dispelling pathogenic wind, clearing away heat, clearing liver-fire, improving eyesight, removing toxic substances and diminishing inflammation. Chrysanthemum has a good effect on treating eye fatigue and blurred vision. People in China have known since ancient times that chrysanthemum has the function of protecting eyes. In addition to smearing eyes can eliminate edema, you can usually drink a cup of chrysanthemum tea, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision. In addition, chrysanthemum tea can also be soaked in medlar or honey, which can improve eyesight, clear liver, soothe liver and relieve depression.

2. Carnation tea: Of course, carnation tea is also more suitable for drinking around Xiaoman solar terms. Proper drinking carnation tea can play a very good role in calming the nerves and improving eyesight. People who often sit in front of the office computer desk often have symptoms of dry eyes and discomfort, and even blurred vision. This kind of people is especially suitable for drinking Chrysanthemum morifolium, because it has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight. Hangzhou Baiju is a specialty of Hangzhou. "Hangzhou Baiju" is often mentioned together with "Longjing Famous Tea", and its status can be seen. Carnation is a common flower, which has the function of clearing the heart and improving eyesight, and carnations have many colors. After three or four carnations are washed away with boiling water, the color and shape of light are already very touching.

Above, we introduced many health teas suitable for drinking before and after Xiaoman solar terms, such as chrysanthemum tea and carnation tea. These delicious health teas are all suitable for Xiaoman solar terms. Drinking these teas properly can not only help us clear away heat and improve eyesight, but also prevent some heat-related diseases, which is very beneficial to our human health.