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What is papaya in Gegu health porridge? Is it fruit papaya or medicinal papaya?
First, eat raw.

Cut more than 80% ripe papaya into several petals, peel, scrape and cut into small strips or blocks.

The taste is soft and juicy, sweet and delicious.

Second, stew rock sugar papaya.

Ingredients: papaya, rock sugar and water.

Practice: 1. Peel papaya, remove seeds and cut into pieces.

2. Cook the cut papaya with rock sugar and water for 20 minutes before eating.