Current location - Health Preservation Learning Network - Health preserving class - What can Yangshengtang grapefruit skin do?
What can Yangshengtang grapefruit skin do?
Medicinal value

1, grapefruit peel boiled water in the treatment of pneumonia in children.

After eating grapefruit, leave the skin to dry, put it in a pot and boil it with water (the decoction pieces should not be too small, otherwise the efficacy will be reduced, but it should not be too large), and the water should not be too much (like decocting Chinese medicine). After cooking several times, pour the cooked soup into a bowl for the children to drink, and it will be fine after drinking several times.

2, grapefruit peel boiled water to treat frostbite

Play with grapefruit peel (3 pieces)

Boil water with dried grapefruit skin. When it is very thick, use this water to hot compress the frostbite, but avoid breaking the skin. Pay attention to the temperature of hot compress. At first, the temperature of the towel should not be too hot, but it can be shaken with hot air. After getting used to frostbite, gradually increase the temperature. When the temperature is the highest, take the towel out of the pot and apply it directly.

eat

First, spicy grapefruit skin

The characteristic of this dish is spicy. If it is not spicy, it does not conform to the rich characteristics of grapefruit skin. Attention, be sure to put pepper.

Ingredients: grapefruit peel

Accessories: Chili fermented bean (or fermented bean pepper), green garlic, celery, ginger, duck juice.

Steps:

1. Remove the green peel from the grapefruit peel, then slice it with an oblique knife and soak it in clear water for three or four days, once a day. This soaking is to remove the bitter taste of grapefruit peel.

2. Take out the soaked grapefruit peel, squeeze out the water and put it in a pot to dry. This can remove moisture and peel again.

3. Put the dried grapefruit skin into the pot.

4, put more oil in the pot, grapefruit skin is very oil-absorbing. Heat the oil, add ginger and chili lobster sauce (or add lobster sauce and chili) and stir fry. (The Chili lobster sauce in the picture below was brought back from home by my colleagues in Hubei, and it tastes delicious. )

5. Put the grapefruit skin into the pot and stir fry for a while.

6. Pour in two spoonfuls of duck juice and stir fry. (pomelo peel has its own unique fragrance, which can be mixed with the muddy taste of duck meat and tastes particularly good. If there is no duck juice, you can use chicken juice to make the finished grapefruit peel delicious.

7. Add green garlic and celery, add chicken essence, white salt and soy sauce and stir fry.

8, from the pot!

Second, the meat sauce buckle pomelo peel

Ingredients: pork belly 150g, pomelo peel 200g, ginger slices, bamboo paste and Dongguan sweet noodle paste.

Exercise:

1, diced pork belly, ginger slices and pork chop sauce in wok and stir-fry until half cooked;

2, adde that treated pomelo peel; 3. Add a proper amount of bamboo sauce and Dongguan sweet noodle sauce to serve. Features: Pork belly is mixed with the fragrance of pomelo peel, which can enhance the meat flavor and exude a strong local flavor.

Third, the pomelo skin braised yellow cowboy

Ingredients: bezoar seed 400g, pomelo peel100g, green pepper, garlic sprout,

Mushrooms, mushroom sauce, etc.

Exercise:

1, the yellow cowboy washed and chopped the flying water, and put it in a wok to stir fry;

2. Put it into a casserole together with mushrooms and processed pomelo peel, and cook until 10;

3. Add green and red pepper, garlic sprout and mushroom sauce and stew for another 6 minutes, so that the yellow cowboy meat can fully absorb the fragrance of mushrooms and pomelo peel. Features: Fully contrast the sweetness of grapefruit, the sticky freshness of yellow cowboy and the fragrance of mushroom, with distinct and harmonious taste.

use value

1. For example, odor can be removed in the car or refrigerator.

agree

2. Can make all kinds of snacks, such as grapefruit maltose, honey grapefruit tea and so on.