Because for thousands of years, Shaolin Temple's martial arts are extensive and profound, and Shaolin Temple monks have a sincere and upright heart, showing compassion and serving people with virtue.

I. Overview of Shaolin Temple:

1. Shaolin Temple is located at the foot of Wuru Peak in Songshan Mountain, Dengfeng City, Henan Province. Because it is located in the dense jungle of Shaoshi Mountain in the hinterland of Songshan Mountain, it is named "Shaolin Temple".

2. It was built in the 19th year of Taihe in the Northern Wei Dynasty (495). It was built by Emperor Xiaowen at the northern foot of Shaoshi Mountain in Songshan, opposite to Luoyang, the capital city, in order to house the venerable Indian monk Bhattara.

3. Shaolin Temple, the ancestral home of Zen Buddhism in Han Dynasty, is known as "the first temple in the world". Shaolin Temple is famous all over the world because of the dedicated research and development of Shaolin Kung Fu by Shaolin monks in past dynasties. There is a saying that "Shaolin Kung Fu is the best in the world, and Shaolin Kung Fu is the best in the world".

Second, Shaolin Temple Wushu routines:

1. Shaolin Kungfu is the largest martial arts school of Han nationality, with more than 700 kinds of martial arts routines. Because Zen enters the martial arts and practices with Zen, it is also called "Wudao Zen". The word "Shaolin" has become a symbol of Han traditional martial arts. Shaolin Kung Fu includes 72 stunts such as Shaolin, Shaolin boxing, Shaolin stick, Shaolin spear, Shaolin fencing and Shaolin fencing.

2. In addition to the above knives, guns, swords and sticks, Shaolin martial arts weapons also include trident (also known as big palladium in the south), convenient shovel, three-ring sleeve, Emei thorn, crescent shovel, halberd, Xiuquan, Tian Fang painted halberd, double hammer, axe, double axe, three-section stick, pointed stick, seven-section whip, nine-section whip and so on.

3. Shaolin routines include empty-handed knife grabbing, empty-handed gun grabbing, empty-handed gun grabbing, empty-handed dagger grabbing, stick piercing, grass-sickle combined gun, sharp stick combined gun and so on.

4. Shaolin martial arts Sanda includes: shifting handle, thinking handle, tiger pounce handle, Youlong flying step, Feng Dan facing the sun, cross handle, old man holding a gourd, fairy picking eggplant, stealing peaches from the bottom of leaves, cutting melons after the head, Hei Hu stealing hearts, old monkey shifting branches, winding with gold thread, iron fan at the door, stepping on a gun, and kid holding a gun.

5. Qigong is a major category of Shaolin Kungfu. The qigong circulating in Shaolin Temple includes Yijinjing, Xiaowu, Staying Studs, Yishou Yin-Yang Method, Mixed Qigong and so on. There are many training methods of hard and soft kungfu, such as bone unloading, snatch, acupoint secret method, bunt technique, various medication methods and treatment methods.

6. The essence of Shaolin Kung Fu is the fusion of Zen and martial arts. Shaolin Temple is the ancestral home of Zen Buddhism, aiming at understanding nature and Taoism. In the eyes of Buddhists, meditation is the right way. Master Hong Yan, a descendant of Shaolin Kung Fu, said: Boxing and bravery are the last skills, and monks only practice martial arts to win people's hearts. At the same time, it also has the effects of strengthening the body and prolonging life.