Everyone has said a lot about the macro aspects such as the country and society.

As a practitioner in a nursing home, let me talk about the preparation for personal pension.

First, keep healthy, keep exercising, eat properly and have regular physical examination. When you are old, you will know that when you are ill, then life is not called life, but just living.

Second, save enough money and make plans. Don't always think about leaving money to your children, live a good life first, and don't give your economic power to your children in advance. There are many lessons from this rollover, which can be savored.

Third, raise children to prevent old age? This is a precautionary measure. Of course, the mother is kind and filial, and the father is kind and loyal. You should set a good example yourself. Besides, it is difficult for children nowadays. Isn't it painful to support a large family by one person? This can't be counted on.

Fourth, provide for the aged and have a positive attitude. Old age means that the planning time for the future can only be in years. I don't know which comes first, tomorrow or the accident. It is very important to face up to this fear and establish a correct view of life and death.

After all, providing for the aged is a journey and a way of life in the last stage of life. We always have to live by ourselves, and so does providing for the aged.

I'm Chen Chong. I am engaged in the old-age care industry in Shenzhen nursing home. We can talk about providing for the aged.