What should the diet of pancreatitis pay attention to? Diet needs to be light. Pancreatitis is a digestive system disease. His symptoms are nausea, vomiting and abdominal pain. In addition to following the doctor's advice, we should also keep light eating habits and don't eat spicy and greasy food. At the same time, we must ensure low-fat and low-protein foods, and do not eat high-sweet and high-fat foods.
Don't touch any spicy and greasy food. In addition to a light diet, you should eat more high-protein foods, because many important components of some cells and tissues in the human body are participated by protein. Well, you should eat more meat, milk, beans and non-oily protein. Plant proteins contained in staple foods and vegetables are usually used together with high-quality proteins and non-high-quality proteins. It is also because protein can treat pancreatitis. It is also because patients with pancreatitis will be malnourished, so they should eat more nutritious food. Eat more carbohydrates, fresh food and fresh vegetables. As for vegetables, you can eat more broccoli, radish and so on. But you need to cook them and those fibers to prevent diarrhea. Yellow-green vegetables, you need rich fat-soluble vitamins, so use yellow-green vegetables every day.
Secondly, pancreatitis should eat less and more meals, because chronic pancreatitis should let the pancreas rest fully and not be too tired, so don't eat too much every meal, just eat five or six points full. In order to ensure the daily nutritional supply, you can eat it 5~6 times a day, which is helpful for the rehabilitation of pancreatitis. For pancreatitis, don't eat sour and spicy food, but eat more light food, because frying is indispensable in the diet, so eat more steamed and stewed food to help patients digest and absorb salt, and don't eat too much, because eating too much will stimulate the front line, so focus on light food, and don't eat sour and spicy food as seasoning. These foods will increase gastric juice, and childbirth will increase the burden on the pancreas. When eating fruits, choose fruits that are not acidic.
In the health care of pancreatitis, don't overeat and drink alcohol physically. In addition, don't be too tired, stay in bed more, don't have any physical labor, and keep a good mood. Have an optimistic and positive attitude. Eat protein, fish, lean meat and the like, but don't eat fat meat, especially a series of greasy things such as braised pork with plum vegetables and pig's trotters. Eating eggs is also very particular. You can't eat egg yolk, but eat egg white, because egg white has protein. Eat more things to help digestion.
To sum up, people with pancreatitis, especially those with chronic pancreatitis, should not worry too much, because anger and depression will also lead to the decrease of patients' immune system, and pancreatitis will be difficult to eliminate. After getting pancreatitis, don't be too sad, but also slowly recuperate through diet and time. At the same time, you must not touch greasy, spicy, tobacco and alcohol. You should also pay attention to your own health maintenance.