1, Tiantu point
Acupoint selection method: acupoints are selected in the neck, the inferior laryngeal epiglottis, between the left and right sternocleidomastoid muscles, and the depression of the superior sternal fossa.
Manipulation: Massage with the middle finger on the abdomen, with downward direction and gentle intensity, to avoid stimulating the esophagus, 100 times is appropriate.
Efficacy: This point can clear the airway and is suitable for the symptoms of sore throat caused by bronchitis, pharyngolaryngitis and asthma.
2. Ren Ying pt.
Acupoint selection method: Acupoint selection is 2 cm apart on both sides of Adam's apple.
Manipulation: simultaneously press and rub Ren Ying point on both sides with thumb and forefinger 100 times, which is gentle and effective.
Efficacy: Ren Ying point enters the stomach meridian of Foot Yangming, which is mainly used for sore throat and asthma.
3. Shaoshang point
Acupoint selection method: Hold the palm slightly on the side, tilt the thumb upward, draw a line between the radial edge of the thumb and the root of the nail, and select points at the intersection.
Operation method: the point rubbing method is commonly used, and the thumb can be gently rubbed. There is also a pinch method, which pinches acupuncture points with index finger and thumb. Do not use too much force during operation to avoid injury.
Efficacy: Massage this acupoint can clear lung, relieve sore throat, relieve cough and asthma.
4. Taichong point
Acupoint selection method: This acupoint is located on the dorsal side of the foot, 1, and the posterior depression of the metatarsal joint.
Operation method: press with thumb and abdomen until you feel a little pain, and it is advisable to press for 4 ~ 5 minutes each time.
Efficacy: Massage this point as the original point of liver meridian, which can be used for sore throat and laryngitis caused by liver fire.
5. Sharp safety angle
Acupoint selection method: at the intersection of the midline of the neck and the transverse stripes just above the Adam's apple. You can feel the root of your tongue by pressing this acupoint with your finger.
Operation method: press and knead with thumb and finger surface, which is gentle and has a feeling of acid swelling.
Efficacy: Renmai Qi and blood contract here, which is suitable for sore throat, cough and asthma.
6. Hegu point
Acupoint selection method: place the horizontal stripes of thumb joint of one hand on the edge of the web between thumb and forefinger of the other hand, and select the point under the tip of thumb.
Operation method: Hold the right hand with the left hand, and the thumb of the left hand can be pressed vertically on the acupoint, one loose and one tight, to keep the rhythm as a degree until it feels sore and numb.
Efficacy: Massage this acupoint can calm and relieve pain, dredge collaterals, clear away heat and relieve exterior syndrome, and is suitable for patients with sore throat.
7. Neiting point
Acupoint selection method: between the second toe and the third toe, about three centimeters below the root of the second toe.
Operation method: The common acupoints rubbing method is to rub the acupoints with the thumb, with moderate intensity, until the pressing parts feel sore and stop, once in the morning and once in the evening, and the effect can be seen.
Efficacy: Massage this point can clear away heat and dissipate stagnation, and is suitable for sore throat, stomach disease and other diseases.
8. What about a sore throat?
(1) gargle method
Sore throat can be treated by gargling with light salt water, mouthwash, lemonade and chrysanthemum tea, which can clean the mouth, reduce bacterial infection and promote self-healing; But if the voice is hoarse or accompanied by cough, this method has little effect.
(2) Throat application
Sore throat can be moistened with chamomile solution, which can relieve pain, promote local blood circulation and absorption of inflammation, and relieve discomfort. The method is: directly pour 2 spoonfuls of dried chamomile into the basin, add appropriate amount of boiling water to brew for 5 minutes, then immerse the towel in the solution, wring out the excess water slightly, and apply it directly to the throat. After the towel cools, it can be repeated several times.
(3) Essential oil method
In the early stage of sore throat, you can directly apply wind oil essence or cool oil to your neck and rub it repeatedly with your hands until you have local fever, which has the effect of relieving pain and expelling wind. It can relieve or cure the symptoms of sore throat for about 1~2 hours. If the sore throat is caused by primary diseases such as chronic pharyngitis or tonsillitis, this method can only be temporarily relieved and cannot be treated well. The key is to treat the primary disease symptomatically.
(4) Oral Chinese medicine
Oral Chinese medicines: Radix Scrophulariae 10g, Radix Ophiopogonis 15g, Radix Platycodi 10g, Flos Lonicerae 5g, Flos Chrysanthemi 5g, Radix Glycyrrhizae 5g, and Boat-fruited Sterculia 2.
Usage: Make tea with boiling water instead of drinking, daily 1 dose, and generally 1 dose is1course of treatment.
Efficacy: Radix Scrophulariae in the prescription can clear away heat and cool blood, nourish yin and reduce fire, detoxify and disperse stagnation, and Ophiopogon japonicus and Sterculia sterculia can clear away heat, moisten lung and nourish yin, relieve sore throat and detoxify. Platycodon grandiflorum and chrysanthemum have the functions of dispersing lung, resolving phlegm, clearing heat and relieving sore throat. Glycyrrhiza uralensis Fisch has the functions of clearing away heat and toxic materials and harmonizing various medicines. The whole prescription * * * has the effects of clearing away heat and cooling blood, nourishing yin and reducing fire, resolving phlegm and relieving sore throat, detoxicating and resolving hard mass.
Note: this prescription is suitable for most patients after clinical case follow-up; The above is for reference only, please follow the doctor's advice and add or subtract according to your personal situation for reference.