The recruitment direction of people aged 45-55 can be chosen according to their interests and abilities. Here are some common recruitment directions:

1. service industry: the service industry is an important area to attract employment, including catering, tourism, retail and domestic service. If you are good at communicating with people and thoughtful, you can consider working in the service industry.

2. Professional and technical positions: If you have professional skills in a certain field, such as accounting, design, programming, etc. , you can consider engaging in professional and technical positions. This kind of position usually requires certain professional knowledge and skills, but with the accumulation of experience and the improvement of skills, better career development opportunities can be obtained.

3. Sales position: Sales position is another common recruitment direction, which is suitable for people with strong communication and sales skills. Through hard work, you can get rich commissions and bonuses.

4. Logistics industry: With the development of e-commerce and logistics industry, logistics industry has also become a recruitment direction. If you are interested in the logistics industry, you can consider engaging in logistics-related work.

5. Manufacturing: Manufacturing is one of the traditional industries in China. With the development of economy and the progress of technology, the manufacturing industry is constantly transforming and upgrading. If you have a certain technical foundation and practical ability, you can consider engaging in manufacturing-related work.

Choose the method that suits your job.

1. Self-assessment: First, make a comprehensive assessment of yourself. Know your interests, skills, values, strengths and weaknesses. Think about what you like to do, what you are good at, and what is most important to you.

2. Career exploration: study different career fields and industries. Understand the job content, requirements, salary level and development prospects of various occupations. Obtain information by consulting career guidance, attending career lectures, and communicating with practitioners.

3. Internship and volunteer service: Experience work in different fields through internship or volunteer service. This will help you understand your preferences and adaptability and establish professional contacts.