Current location - Health Preservation Learning Network - Health preserving class - Chongqing taro soup is a special food. How to make Chongqing taro soup delicious?
Chongqing taro soup is a special food. How to make Chongqing taro soup delicious?
How to make taro soup Wash and peel taro, put it in water and cook it out of the pot, then rinse it with cold water and soak it in kelp. Wash beef, add salt, soy sauce and Jiang Mo to taste, and marinate for 10 minute. Put oil in the pan, stir-fry beef in the pan, add taro, radish and kelp, then add cold water and boil the soup. Change the fire for minutes and simmer for minutes. Add green onions and a tablespoon of sesame leaf powder to the pot. Add oil to another pot, spread the egg whites and egg yolks into a cake, and then cut into pieces. Put in a bowl and decorate with kelp slices.

The materials prepared in advance include taro, mushrooms, salt, chicken essence and coriander. Prepare the materials and put them aside for later use. Peel taro, wash and cut into thin slices. Pour peanut oil into the pot, heat it, add chopped green onion, and then add taro and stir fry. Add mushrooms, water, salt and chicken essence, and simmer 10 minutes. Sprinkle with coriander and take it out to eat. How to stew taro soup? Red beans, taro, rock sugar, clear water. First, we deal with the taro we bought. After washing, cut into pieces and put them in a bowl for later use.

Because red beans are soaked several hours in advance, you only need to wash them at this time. Then, find a clean saucepan, rinse the saucepan, add taro and red beans, and cover the lid. After cooking the ingredients for half an hour, add appropriate amount of water and continue cooking for half an hour. Taro is soft and delicious, and red beans are delicate and delicious. Taro soup is delicious, appetizing and nutritious. Every time I drink a bowl, when I want to drink it in cold weather, my family especially likes to make some soup and drink one or two bowls to warm up. Among these soups, tomato taro vegetable soup is the favorite of the whole family because it is delicious and full.

Any staple food such as steamed bread, rice and noodles can be omitted. As long as you cook a pot of soup, you will be full after drinking it, which is much better than the pot-holed soup. Simple and delicious. People who cook like it, and so do people who eat it. Let's see how I do it. The required ingredients taro tomato green vegetables onion garlic edible oil salt pepper sesame oil clear water specific practice taro washed peeled sliced steamed and mashed in a pot. Peel and chop tomatoes. Wash and shred vegetables. I chose Chinese cabbage with lettuce, which was delicious. Cut some onions and garlic slices.

Heat oil in the pan, add onion and garlic slices and stir fry. Stir fry tomatoes until soft and juicy. Then add the taro paste and stir well. According to the family's appetite, add a proper amount of water, stir well and boil, and simmer until the soup is cooked. Taro itself contains a lot of starch, which can be boiled thick without adding starch water. After boiling, add salt, pepper and shredded vegetables, stir well and cook for another minute, then cook the vegetables. Just pour some sesame oil before cooking. Take it out and put it on a plate.