How can I be poor and rich?
I don't know if you have heard the saying that old age leads to aging, and the cold begins at the feet and the heat dissipates at the head. For people, it is healthier to keep good feet, but few people know how to keep good feet. In people's impression, keeping feet means soaking feet, removing the cold in the body and making the body feel warm. In fact, raising feet is not the way to do this. Keep your feet well to prevent contact with cold things. When you sleep at night, you should also pay attention to covering your feet to keep warm and prevent cold from entering your body. Moreover, people should also protect their ankles. When the temperature drops, socks take a long time to wrap around your ankles.
Whether you get up in the morning or go to bed at night, you must do one thing, that is, apply a little essential oil to your feet, then rub your feet together and feel your feet are very hot, and then massage the soles of your feet with your hands until you feel sore. This kind of action should be done every day, which can promote blood circulation, keep feet warm and reduce cold in the body. Otherwise, when you get older, not only will the skin on your feet be ugly, but the cold on your body will be heavier, your joints will be inexplicably painful, and the quality of life of the elderly will be reduced.
Seeing this, you should know why you should lift your face in poverty and your feet in prosperity. After all, the right person, even if he is old, looks a little younger than his peers and his body will be a little tougher. Although, it can't be said that you will live longer, but your body will be less sick.