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Three connotations of health preservation
When it comes to "benevolence, righteousness, courtesy, wisdom and faith", the first reaction is the Confucian moral code of conduct. What does it have to do with Chinese medicine? Listen slowly: According to the theory of ancient Chinese medicine, man is composed of three parts: form, qi and spirit. A person should be upright first, then upright, and qi can be upright. Among them, shape refers to our appearance; Qi refers to the meridians, qi and blood of our body; God refers to our spirit. Chinese medicine believes that there are three reasons for people to get sick; The external causes are wind, cold, heat, humidity, dryness and fire; The internal causes are joy, anger, worry, thinking, sadness, fear and surprise; Nothing but diet and daily life. If you violate the above requirements, it will only cause serious disasters. The most common manifestation of catastrophe is disease, even terminal illness, but many terminal illnesses are caused by the heart itself. Danger is also closely related to the "five permanent members"; "Benevolence" corresponds to the liver, the five elements corresponding to Muren are wood, and the corresponding four seasons are spring. In spring, the grass grows and the warblers fly, and everything is full of vitality. It corresponds to our psychological state, that is, love. What is health care? Life, not death. Life refers to vitality, vitality refers to exuberant strength, and the corresponding viscera is liver. The viscera, meridians and seven orifices are all connected. If there is something wrong with our liver, it will show itself to the outside world. When the liver begins to understand the eyes, there will be something wrong with the eyes. If you want to get better, you must change your personality. Where to modify it? Modify from filial piety to parents. Why? "Filial piety is the first of all virtues". Once a person is filial to his parents, his anger will go down. After the internal heat goes down, the meridians will be very easy to flow and the disease will automatically heal. "Righteousness" corresponds to lung, while Jin Yi corresponds to essence, which represents convergence and autumn in China ancient traditional culture. Autumn leaves fall all over the sky, the autumn wind is bleak, and the world is cold, so people who are particularly rich are particularly murderous. Sorrow hurts the lungs. A person is often trapped in the ego, and it is easy to feel sad and can't get out. Once you come out, you will find that this body has also changed. Expand your love and realize that you have other responsibilities, so that you won't get into a personal situation. When the heart opens, the qi changes, and when the qi changes, the disease of appearance and body is alleviated. "Rite" corresponds to heart and fire. Huangdi Neijing holds that "the heart is the official of the monarch". If the master is clear, it will be safe, and if the master is unknown, it will be dangerous for twelve officials. "That is to say, this heart plays a leading role in the body and belongs to the Lord God. The heart is originally an upward and very open state, which is a natural state. If it is an unnatural state, illness is hatred, and hatred will be sad. Because the general hatred is outward from the heart, and this kind of anger gathers inward, which is particularly easy to lead to a series of diseases such as palpitation, heartbeat and coronary heart disease. If your heart is happy, your body will be unobstructed. Conversely, when you are in good health, your mentality is also good, so if you adjust your mentality, your heart disease will be alleviated. " Wisdom corresponds to kidney and water. If a person wants to be wise, the first thing is humility and being able to accept other people's opinions. Being able to accept others' opinions means "listening to others' words makes you understand". It is listening, so the kidney is enlightened by the ear. If a person is full of kidney-qi, his ears are easy to listen to other people's opinions, and people with sufficient kidney-qi are also wise. People who can listen to people's advice are smart, alert and full of kidney qi, and naturally have wisdom. Hurt the kidney. How painful is it? It is excessive damage to kidney qi during sexual intercourse. "The kidney dominates the bone and produces marrow, and the brain is the marrow sea." The kidney dominates the bone, and the bone is strong, which is the expression of the kidney's qi foot. The kidney also governs the bone marrow, and the whole bone marrow is full of kidney qi. The spine is connected with the brain. This person is smart and wise. "Faith" corresponds to the spleen soil belonging to the soil in the five elements, and corresponds to the long summer, that is, the period between summer and autumn. The state at this time is the time when everything is conceived. Everything is pregnant, and the development and rise and fall of everything depends on a person's integrity. Whether we are doing business or being human, "people can't stand without faith." A person can't stand up without a letter. So is the state of the body. If a person is especially honest, has a strong motivation and never cares about it in his heart, his stomach will be particularly good. On the other hand, people who are particularly easy to care about have a bad stomach. As long as a person complains, he has no motivation and wants to do nothing. As long as qi and blood flow, limbs move, and the spleen dominates the limbs and limbs move, the spleen and stomach will be vigorous, the appetite will be good, the food will be good, and the sleep will be fragrant, that is, people can eat and sleep, and this person will not get sick, and this person will fully recover. We should restore these five normal mental states. After recovery, the physiological state returned to normal and reached health. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.