Which of these meats are nutritious? People habitually eat pork. There is more chicken, depending on what kind of meat you like to eat. If it looks healthier, it is better to pay attention to eating white meat, such as chicken, duck and fish. Mutton and beef seem to be mild, just like your weak and cold constitution, like the people around me, we don't pay so much attention. What do you want to eat? Prove what you lack in your body.