1, boiled lotus root starch with white sugar

30-50g of lotus root starch is used each time, and appropriate amount of white sugar is boiled with water to form a thick paste. It can promote fluid production to quench thirst, clear away heat and vexation, and sober up.

2, tremella lotus root starch soup

25g tremella, lotus root starch 10g, and proper amount of rock sugar. Soak tremella, add appropriate amount of rock sugar to stew, and then eat with lotus root starch. Efficacy: It can prevent hysteromyoma and has the effects of clearing away heat, moistening dryness and stopping bleeding. Suitable for people with more menstrual flow and more red blood.

3. Apple lotus root starch

Ingredients: lotus root starch 200g, apple 300g. Method: Mix lotus root starch and water evenly, and cut the apple into fine powder. Put the lotus root starch into the pot and cook it on low heat. When it is transparent, add apple powder and cook it a little. Edible: As a snack, the dosage is voluntary. Efficacy: spleen and appetite, qi and blood; Has therapeutic effect on anemia and chronic gastritis.

As for how to eat lotus root starch, there are actually many ways to do it. Lotus root starch can be said to be a versatile health care product, which can be eaten with white sugar, tremella and even apples, and its taste and nutrition will be further upgraded. You might as well try to make different flavors of lotus root starch according to the above method!