Efficacy, Function and Taboo of Carrot Leaves

The efficacy, function and taboo of carrot leaves. Everyone may not have thought that carrot leaves can be eaten. Most people can eat carrot leaves for health, but some people can't. I brought the effects, functions and taboos of carrot leaves.

Functions and taboos of carrot leaves 1 What is the value of carrot leaves?

Carrot leaf, also known as radish tassel, is also known as radish leaf in some areas, which has the effects of promoting digestion, regulating qi, resolving phlegm and relieving cough, clearing away lung heat and relieving sore throat, removing blood stasis and reducing swelling.

Modern medical research shows that the nutritional value of carrot leaves is higher than that of carrots in many aspects. Among them, the content of vitamin C is more than 2 times higher than that in roots. The contents of calcium, magnesium, iron, zinc, riboflavin and folic acid in mineral elements are 3- 10 times higher than those in roots.

Health care function of carrot leaves;

1, lowering blood sugar, which is helpful to help diabetic patients control blood sugar.

2. Potassium succinate in carrot spike helps to prevent arteriosclerosis and lower cholesterol. Regular consumption has a certain effect on the prevention and treatment of hypertension.

3, diuretic, digestion, regulating qi, expectorant, cough medicinal and health functions.

4. In addition, carrot leaves also contain high molybdenum. Eating carrot leaves often has a certain effect on preventing myopia, presbyopia and cataract.

The most important thing is that the dietary fiber content of carrot leaves is high, which can prevent constipation and colon cancer. For beauty lovers, eating carrot leaves regularly can not only fill their stomachs and reduce the intake of staple food, but also lose weight.

Practical formula of carrot leaves;

1, Treatment of dyspepsia: Fried shredded dog meat with tender carrot tassels is crisp, tender and spicy, which can warm spleen and stomach, tonify kidney and strengthen yang.

2, treatment of urinary tract infection: take dry or fresh carrot tassels and appropriate amount of brown sugar to boil water, once a day, take it for two days to cure urinary tract infection, with anti-inflammatory drugs to use better.

Reminder: Carrot tassels should not be eaten with ginseng, rehmannia and Polygonum multiflorum.

How to eat carrot leaves?

Carrot leaves are not only delicious, but also forgiven for eating them. Cold salad, jiaozi, boiled soup and steamed vegetables are all better ways to eat.

1, steamed vegetables

The most common practice of carrot leaves is to cook steamed vegetables. The steamed carrot leaves taste delicious and smell like steamed wormwood stalks. Soaking them in vinegar and garlic juice is unique. If you pour a little hot oil after steaming, it will taste better than eating meat.

However, it should be noted that the steaming time should not be too long, and it should be taken out immediately after cooking. If you put it in it for a long time, it will not only look bad, but also affect the taste.

2. Cold salad

Because carrot leaves, like other vegetables, are easy to lose vitamins, it is best to blanch the whole leaves first and add your favorite seasoning to eat.

Step 3 cook soup

When cooking soup with carrot leaves, it is best to put some meat together, such as lean pork and big bones.

Efficacy and function of carrot leaves and taboos 2 taboos

1, there are many kinds of radishes, which are better eaten raw and less spicy. If you don't like cold food at ordinary times, you'd better cook it. Diarrhea is mainly radish, supplemented by carrot. It is best not to eat at the same time. If you want to eat together, you should add vinegar to reconcile it to facilitate nutrient absorption.

2. Radish is a cold vegetable, and people with yin deficiency and ultra-cold constitution and spleen and stomach deficiency should not eat more.

3, stomach and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse and other patients eat less radish.

When taking ginseng and American ginseng, don't eat radish at the same time, so as not to be counterproductive and useless.

People who eat carrot leaves should be avoided.

Suitable:

1. People with gallstones;

2. People who lack calcium and vitamin C;

3. Suitable for some patients with hypertension and some patients with cancer;

4. People with dermatitis and hair loss;

5. Some people have enteritis, diarrhea and constipation;

6. Acute and chronic tracheitis, cough and phlegm;

7. Some women have breast pain, breast obstruction, scanty menstruation and amenorrhea.