? Zanthoxylum bungeanum is a condiment that can improve taste and fragrance. It is very common in life and is one of the necessary seasonings in people's kitchens. But pepper is not only a condiment, but also a Chinese herbal medicine. Soaking your feet after boiling water is very beneficial to your health. Let's talk about the efficacy and function of soaking feet with pepper.

List:

1: Prevention of influenza: Soaking feet with pepper water can enhance immunity to influenza virus or other infectious diseases. Soaking feet with Chili water can dredge the whole body's meridians, unblock blood vessels and regulate human functions, thus achieving the effect of self-care. It can also enhance the immunity of human body to infectious diseases such as influenza virus, play a good role in expelling cold and dredging collaterals, and have a good effect on preventing colds and colds. With the massage of Yongquan point, the effect is better. So we can often soak our feet with Chili water. Especially when the flu is severe, people often soak their feet with Chili water, which has a certain good preventive effect.

2. Eliminating cold and dampness: Zanthoxylum bungeanum itself is a kind of warm Chinese herbal medicine, so it has super cold-dispelling effect. Sticking to soaking feet with pepper can drive away the damp and cold qi in the internal organs. In the March 9th season, if you insist on soaking your feet with pepper every night, the effect of expelling cold and dredging collaterals will be doubled, and you can also dredge blood vessels and adjust joints. So I suggest you soak your feet with Chili water.

3. Promote sleep: If you often can't sleep at night, you will soak your feet with hot water, but soaking your feet with Chili water can promote sleep more than soaking your feet with hot water. So you can try soaking your feet with Chili water. In fact, the method of soaking feet with pepper is very simple. Wrap 50 grams of pepper with cotton cloth, tie it with rope, boil the water, and soak your feet with this pepper water. Usually, a pepper bag can be reused, and it can be replaced with a new one in about a week.

The side effects of soaking feet in Chili water are still relatively few, but it should be noted that the water temperature of soaking feet in Chili water should not be too high. Excessive water temperature can easily lead to excessive congestion of the feet and insufficient blood supply to the heart, brain, kidney and other organs.