Understand infectious diseases and preventive measures.
Understand the concept of infectious diseases, transmission routes and common infectious diseases, such as influenza, pneumonia, chickenpox and so on. Understand the preventive measures of infectious diseases, such as washing hands frequently, covering your nose and mouth when coughing and sneezing, not spitting and maintaining good personal hygiene habits.
2. Improve personal hygiene awareness
Develop the habit of washing hands frequently, especially before and after contact with pollutants or eating. Keep indoor and outdoor clean environment, clean furniture, bedding and ventilation regularly. Develop good eating habits, strengthen nutrition and improve body resistance.
Enhance immunity
Vaccinate according to the national immunization plan to improve the body's immunity and prevent common infectious diseases. Eat a reasonable diet, take enough vitamins and minerals, and enhance the body's resistance. Exercise moderately and keep in good health.
4. Pay attention to personal protection
Wear a mask, especially in public places, hospitals and crowded places. Avoid close contact with patients and pay special attention to infectious diseases, such as SARS. Pay attention to hand hygiene and avoid touching sensitive parts such as face, eyes and mouth.
5. Strengthen environmental sanitation management
Keep indoor and outdoor clean and sanitary, clean and disinfect regularly, and reduce the source of infection. Follow the garbage classification system, correctly handle and dispose of garbage, and reduce the chances of vector breeding. Strengthen the management of public places, such as schools, hospitals and restaurants. , and regularly check and clean up possible infectious diseases.
6. Regular physical examination and early detection
Regular physical examination, timely understanding of their own health status, to prevent the occurrence and spread of diseases. Pay attention to abnormal physical symptoms, such as fever, cough and fatigue. And seek medical advice in time to prevent the disease from getting worse. Actively participate in health education activities to raise awareness of infectious diseases and prevention awareness.
7. Participate in community and public health activities.
Support community organizations to carry out public health publicity activities to improve public awareness of prevention and scientific knowledge. Actively participate in disaster emergency drills and epidemic prevention and control, and cooperate with relevant government measures to resist the risk of infectious diseases. Strengthen cooperation with professional institutions and medical institutions to promote the prevention and treatment of infectious diseases.
Summary:
Prevention of infectious diseases is a comprehensive work, which requires the joint efforts of the public, social organizations and the government. Everyone should start from their own, develop good health habits, strengthen protection awareness, do a good job in personal and environmental health management, actively participate in public health activities, and build dams to prevent and control infectious diseases.