Current location - Health Preservation Learning Network - Health preserving class - Health tea for invigorating qi and blood in winter
Health tea for invigorating qi and blood in winter
1. Danggui Jujube Tea: Put Danggui and Jujube in a teacup, brew with boiling water, add honey to taste, and drink it 1-2 times a day.

2. Ginseng and Lycium barbarum tea: Put ginseng and Lycium barbarum into a teacup, brew with boiling water, add appropriate amount of honey to taste, and drink 1-2 times a day.

3. Rose and jujube tea: put roses and jujubes in a teacup, brew with boiling water, add appropriate amount of honey to taste, and drink 1-2 times a day.

4. Black fungus and red jujube tea: put black fungus and red jujube in a teacup, brew with boiling water, add appropriate amount of honey to taste, and drink 1-2 times a day.

5. Lycium barbarum longan tea: put dried longan and Lycium barbarum longan in a teacup, brew with boiling water, add appropriate amount of honey to taste, and drink 1-2 times a day.