First: the unity of body and mind, keep a peaceful attitude towards the epidemic, do not panic, do not spread rumors, and believe that the strength of the party and the people can overcome everything.
Second, the home should be ventilated frequently, wash your hands frequently, pay attention to hygiene, and disinfect every day if possible. Wear a mask when going out, don't gather, and keep a distance of one meter between people.
Third: eat more vegetables and fruits every day, eat a reasonable diet, meet the daily needs of body functions, and maintain the best immunity.
Fourth: pay attention to keep warm to prevent the immunity from falling due to cold.
Fifth, you can take some Chinese medicines designated by medical institutions to prevent viruses.