In terms of diet, due to the cold climate, the function of spleen and stomach is weakened, and mild cold tonics should be taken warmly. You can eat more mutton, beef, sesame seeds, walnuts, almonds, melon seeds, peanuts, hazelnuts, pine nuts, raisins and so on. And should eat soft, porridge, noodles, hot milk, etc. In terms of diet, due to the cold climate, the function of spleen and stomach is weakened, and mild cold tonics should be taken warmly. You can eat more mutton, beef, sesame seeds, walnuts, almonds, melon seeds, peanuts, hazelnuts, pine nuts, raisins and so on. And should eat soft, porridge, noodles, hot milk, etc. Because unclean diet is easy to directly stimulate the stomach and make it contract abnormally, which may lead to loss of appetite, vomiting and decreased resistance. Because unclean diet is easy to directly stimulate the stomach and make it contract abnormally, which may lead to loss of appetite, vomiting and decreased resistance. ?